Which has more calories: Salad dressing, honey mustard, regular or Turkey Pot Pie, frozen entree?

Salad dressing, honey mustard, regular has more calories with 464 kcal per 100g, compared to Turkey Pot Pie, frozen entree with 176 kcal per 100g.

Which has more protein: Salad dressing, honey mustard, regular or Turkey Pot Pie, frozen entree?

Turkey Pot Pie, frozen entree has more protein with 6.5g per 100g, compared to Salad dressing, honey mustard, regular with 0.87g per 100g.

What is the main nutritional difference between Salad dressing, honey mustard, regular and Turkey Pot Pie, frozen entree?

Salad dressing, honey mustard, regular has 464 kcal, 0.87g protein, 40.8g fat, and 23.3g carbs per 100g. Turkey Pot Pie, frozen entree has 176 kcal, 6.5g protein, 8.8g fat, and 17.7g carbs per 100g.

Which food has fewer carbs: Salad dressing, honey mustard, regular or Turkey Pot Pie, frozen entree?

Turkey Pot Pie, frozen entree has fewer carbohydrates with 17.7g per 100g, compared to Salad dressing, honey mustard, regular with 23.3g per 100g.

Salad dressing, honey mustard, regular vs Turkey Pot Pie, frozen entree

Nutrition comparison per 100g serving

Salad dressing, honey mustard, regular

464

kcal

Turkey Pot Pie, frozen entree

176

kcal

Macronutrient Comparison

Nutrient	Salad dressing, honey mustard, regular	Turkey Pot Pie, frozen entree
Calories	464 kcal	176 kcal
Total Fat	40.8g	8.8g
Saturated Fat	5g	2.9g
Cholesterol	29mg	16mg
Sodium	512mg	350mg
Total Carbohydrates	23.3g	17.7g
Dietary Fiber	0.4g	1.1g
Sugars	15.8g	0g
Protein	0.9g	6.5g

Vitamin Comparison

Vitamin	Salad dressing, honey mustard, regular	Turkey Pot Pie, frozen entree
Vitamin A	12mcg	0mcg
Vitamin C	0.2mg	0mg
Vitamin D	0.1mcg	0mcg
Vitamin E	3.5mg	0mg
Vitamin K	70mcg	0mcg
Thiamin (B1)	0.0mg	0mg
Riboflavin (B2)	0.0mg	0mg
Niacin (B3)	0.1mg	0mg
Vitamin B6	0.0mg	0mg
Folate	5mcg	0mcg
Vitamin B12	0.1mcg	0mcg

Mineral Comparison

Mineral	Salad dressing, honey mustard, regular	Turkey Pot Pie, frozen entree
Calcium	12mg	0mg
Iron	0.3mg	1mg
Magnesium	5mg	0mg
Phosphorus	22mg	0mg
Potassium	20mg	0mg
Zinc	0.1mg	0mg
Selenium	5mcg	0mcg

개요

Turkey Pot Pie, frozen entree is lower in calories. Turkey Pot Pie, frozen entree has more protein. Overall, Turkey Pot Pie, frozen entree wins in 8 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.