Babyfood, dinner, turkey, rice, and vegetables, toddler vs Bratwurst, pork, beef and turkey, lite, smoked

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey, rice, and vegetables, toddler Bratwurst, pork, beef and turkey, lite, smoked Winner
Calories 60 kcal 186 kcal
Total Fat 1.6g 13.5g
Saturated Fat 0.5g 0g
Cholesterol 7mg 56mg
Sodium 176mg 982mg
Total Carbohydrates 7.5g 1.6g
Dietary Fiber 0.8g 0g
Sugars 1.1g 1.6g
Protein 3.8g 14.4g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey, rice, and vegetables, toddler Bratwurst, pork, beef and turkey, lite, smoked
Vitamin A 113mcg 0mcg
Vitamin C 0.3mg 0mg
Vitamin E 0.1mg 0mg
Vitamin K 2.5mcg 0mcg
Thiamin (B1) 0.1mg 0.1mg
Riboflavin (B2) 0.1mg 0.2mg
Niacin (B3) 2.1mg 1.9mg
Vitamin B6 0.1mg 0.2mg
Folate 3mcg 5mcg
Vitamin B12 0.1mcg 1.6mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey, rice, and vegetables, toddler Bratwurst, pork, beef and turkey, lite, smoked
Calcium 11mg 14mg
Iron 0.4mg 0.9mg
Magnesium 14mg 14mg
Phosphorus 63mg 132mg
Potassium 107mg 246mg
Zinc 0.6mg 2.7mg
Selenium 3.3mcg 20.2mcg

Sumário

Babyfood, dinner, turkey, rice, and vegetables, toddler is lower in calories. Bratwurst, pork, beef and turkey, lite, smoked has more protein. Overall, Babyfood, dinner, turkey, rice, and vegetables, toddler wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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