Which has more calories: Babyfood, dinner, vegetables and noodles and turkey, junior or Pork, fresh, loin, whole, separable lean and fat, raw?

Pork, fresh, loin, whole, separable lean and fat, raw has more calories with 198 kcal per 100g, compared to Babyfood, dinner, vegetables and noodles and turkey, junior with 52 kcal per 100g.

Which has more protein: Babyfood, dinner, vegetables and noodles and turkey, junior or Pork, fresh, loin, whole, separable lean and fat, raw?

Pork, fresh, loin, whole, separable lean and fat, raw has more protein with 19,7g per 100g, compared to Babyfood, dinner, vegetables and noodles and turkey, junior with 1,8g per 100g.

Which food has fewer carbs: Babyfood, dinner, vegetables and noodles and turkey, junior or Pork, fresh, loin, whole, separable lean and fat, raw?

Pork, fresh, loin, whole, separable lean and fat, raw has fewer carbohydrates with 0g per 100g, compared to Babyfood, dinner, vegetables and noodles and turkey, junior with 7,6g per 100g.

Babyfood, dinner, vegetables and noodles and turkey, junior vs Pork, fresh, loin, whole, separable lean and fat, raw

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and noodles and turkey, junior

kcal

Pork, fresh, loin, whole, separable lean and fat, raw

198

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, vegetables and noodles and turkey, junior	Pork, fresh, loin, whole, separable lean and fat, raw	Winner
Calories	52 kcal	198 kcal
Total Fat	1.5g	12.6g
Saturated Fat	0g	4.4g
Cholesterol	0mg	63mg
Sodium	17mg	50mg
Total Carbohydrates	7.6g	0g
Dietary Fiber	1.1g	0g
Sugars	0g	0g	=
Protein	1.8g	19.7g

Vitamin Comparison

Vitamin	Babyfood, dinner, vegetables and noodles and turkey, junior	Pork, fresh, loin, whole, separable lean and fat, raw
Vitamin A	50mcg	2mcg
Vitamin C	0.8mg	0.6mg
Vitamin D	0mcg	0.5mcg
Vitamin E	0mg	0.2mg
Thiamin (B1)	0.0mg	0.9mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.3mg	4.6mg
Vitamin B6	0.0mg	0.5mg
Folate	3mcg	1mcg
Vitamin B12	0.1mcg	0.5mcg

Mineral Comparison

Mineral	Babyfood, dinner, vegetables and noodles and turkey, junior	Pork, fresh, loin, whole, separable lean and fat, raw
Calcium	32mg	18mg
Iron	0.3mg	0.8mg
Magnesium	9mg	21mg
Phosphorus	29mg	197mg
Potassium	73mg	356mg
Zinc	0.3mg	1.7mg
Selenium	2.8mcg	33.2mcg

Sumário

Babyfood, dinner, vegetables and noodles and turkey, junior is lower in calories. Pork, fresh, loin, whole, separable lean and fat, raw has more protein. Overall, Babyfood, dinner, vegetables and noodles and turkey, junior wins in 7 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.