Babyfood, green beans and turkey, strained vs Candies, nougat, with almonds

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, green beans and turkey, strained Candies, nougat, with almonds Winner
Calories 51 kcal 398 kcal
Total Fat 1.5g 1.7g
Saturated Fat 0.5g 1.7g
Cholesterol 11mg 0mg
Sodium 11mg 33mg
Total Carbohydrates 5.3g 92.4g
Dietary Fiber 1.4g 3.3g
Sugars 1.4g 45g
Protein 4.1g 3.3g

Vitamin Comparison

Vitamin Babyfood, green beans and turkey, strained Candies, nougat, with almonds
Vitamin A 31mcg 0mcg
Vitamin C 2.2mg 0.3mg
Vitamin E 0.5mg 2.8mg
Vitamin K 14.8mcg 0mcg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.1mg 0.1mg
Niacin (B3) 1.1mg 0.5mg
Vitamin B6 0.1mg 0.0mg
Folate 29mcg 5mcg
Vitamin B12 0.2mcg 0.0mcg

Mineral Comparison

Mineral Babyfood, green beans and turkey, strained Candies, nougat, with almonds
Calcium 31mg 32mg
Iron 0.7mg 0.6mg
Magnesium 22mg 32mg
Phosphorus 56mg 55mg
Potassium 188mg 105mg
Zinc 0.6mg 0.4mg
Selenium 3.2mcg 2.6mcg

Sumário

Babyfood, green beans and turkey, strained is lower in calories. Babyfood, green beans and turkey, strained has more protein. Overall, Babyfood, green beans and turkey, strained wins in 6 of 9 categories.

More comparisons with Babyfood, green beans and turkey, strained

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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