What is the main nutritional difference between Beverages, tea, green, ready to drink, ginseng and honey, sweetened and Corn, sweet, yellow, raw?

Beverages, tea, green, ready to drink, ginseng and honey, sweetened has 30 kcal, 0g protein, 0,18g fat, and 7,16g carbs per 100g. Corn, sweet, yellow, raw has 86 kcal, 3,27g protein, 1,35g fat, and 18,7g carbs per 100g.

Beverages, tea, green, ready to drink, ginseng and honey, sweetened vs Corn, sweet, yellow, raw

Q: Which has more calories: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Corn, sweet, yellow, raw?

Corn, sweet, yellow, raw has more calories with 86 kcal per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 30 kcal per 100g.

Q: Which has more protein: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Corn, sweet, yellow, raw?

Corn, sweet, yellow, raw has more protein with 3,27g per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 0g per 100g.

Nutrition comparison per 100g serving

Beverages, tea, green, ready to drink, ginseng and honey, sweetened

kcal

Corn, sweet, yellow, raw

kcal

Macronutrient Comparison

Nutrient	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Corn, sweet, yellow, raw	Winner
Calories	30 kcal	86 kcal
Total Fat	0.2g	1.4g
Saturated Fat	0g	0.3g
Cholesterol	0mg	0mg	=
Sodium	2mg	15mg
Total Carbohydrates	7.2g	18.7g
Dietary Fiber	0g	2g
Sugars	6.9g	6.3g
Protein	0g	3.3g

Vitamin Comparison

Vitamin	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Corn, sweet, yellow, raw
Vitamin A	0mcg	9mcg
Vitamin C	7.7mg	6.8mg
Vitamin E	0mg	0.1mg
Vitamin K	0mcg	0.3mcg
Thiamin (B1)	0.0mg	0.2mg
Riboflavin (B2)	0mg	0.1mg
Niacin (B3)	0mg	1.8mg
Vitamin B6	0mg	0.1mg
Folate	0mcg	42mcg

Mineral Comparison

Mineral	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Corn, sweet, yellow, raw
Calcium	3mg	2mg
Iron	0.0mg	0.5mg
Magnesium	1mg	37mg
Phosphorus	0mg	89mg
Potassium	5mg	270mg
Zinc	0.0mg	0.5mg
Selenium	0mcg	0.6mcg

Sumário

Beverages, tea, green, ready to drink, ginseng and honey, sweetened is lower in calories. Corn, sweet, yellow, raw has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.