Which has more calories: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Soup, turkey, chunky, canned, ready-to-serve?

Soup, turkey, chunky, canned, ready-to-serve has more calories with 57 kcal per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 30 kcal per 100g.

Which has more protein: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Soup, turkey, chunky, canned, ready-to-serve?

Soup, turkey, chunky, canned, ready-to-serve has more protein with 4,33g per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 0g per 100g.

Beverages, tea, green, ready to drink, ginseng and honey, sweetened vs Soup, turkey, chunky, canned, ready-to-serve

Q: Which food has fewer carbs: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Soup, turkey, chunky, canned, ready-to-serve?

Soup, turkey, chunky, canned, ready-to-serve has fewer carbohydrates with 5,96g per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 7,16g per 100g.

Nutrition comparison per 100g serving

Beverages, tea, green, ready to drink, ginseng and honey, sweetened

kcal

Soup, turkey, chunky, canned, ready-to-serve

kcal

Macronutrient Comparison

Nutrient	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Soup, turkey, chunky, canned, ready-to-serve	Winner
Calories	30 kcal	57 kcal
Total Fat	0.2g	1.9g
Saturated Fat	0g	0.5g
Cholesterol	0mg	4mg
Sodium	2mg	391mg
Total Carbohydrates	7.2g	6.0g
Dietary Fiber	0g	0g	=
Sugars	6.9g	0g
Protein	0g	4.3g

Vitamin Comparison

Vitamin	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Soup, turkey, chunky, canned, ready-to-serve
Vitamin A	0mcg	152mcg
Vitamin C	7.7mg	2.7mg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0mg	0.0mg
Niacin (B3)	0mg	1.5mg
Vitamin B6	0mg	0.1mg
Folate	0mcg	5mcg
Vitamin B12	0mcg	0.9mcg

Mineral Comparison

Mineral	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Soup, turkey, chunky, canned, ready-to-serve
Calcium	3mg	21mg
Iron	0.0mg	0.8mg
Magnesium	1mg	10mg
Phosphorus	0mg	44mg
Potassium	5mg	153mg
Zinc	0.0mg	0.9mg

Sumário

Beverages, tea, green, ready to drink, ginseng and honey, sweetened is lower in calories. Soup, turkey, chunky, canned, ready-to-serve has more protein. Overall, Beverages, tea, green, ready to drink, ginseng and honey, sweetened wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.