Beverages, tea, green, ready to drink, ginseng and honey, sweetened vs Strawberries, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Beverages, tea, green, ready to drink, ginseng and honey, sweetened Strawberries, raw Winner
Calories 30 kcal 32 kcal
Total Fat 0.2g 0.3g
Saturated Fat 0g 0.0g
Cholesterol 0mg 0mg =
Sodium 2mg 1mg
Total Carbohydrates 7.2g 7.7g
Dietary Fiber 0g 2g
Sugars 6.9g 4.9g
Protein 0g 0.7g

Vitamin Comparison

Vitamin Beverages, tea, green, ready to drink, ginseng and honey, sweetened Strawberries, raw
Vitamin A 0mcg 1mcg
Vitamin C 7.7mg 58.8mg
Vitamin E 0mg 0.3mg
Vitamin K 0mcg 2.2mcg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0mg 0.0mg
Niacin (B3) 0mg 0.4mg
Vitamin B6 0mg 0.0mg
Folate 0mcg 24mcg

Mineral Comparison

Mineral Beverages, tea, green, ready to drink, ginseng and honey, sweetened Strawberries, raw
Calcium 3mg 16mg
Iron 0.0mg 0.4mg
Magnesium 1mg 13mg
Phosphorus 0mg 24mg
Potassium 5mg 153mg
Zinc 0.0mg 0.1mg
Selenium 0mcg 0.4mcg

Sumário

Beverages, tea, green, ready to drink, ginseng and honey, sweetened is lower in calories. Strawberries, raw has more protein. Overall, Strawberries, raw wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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