Beverages, V8 SPLASH Juice Drinks, Mango Peach vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Beverages, V8 SPLASH Juice Drinks, Mango Peach Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted Winner
Calories 33 kcal 401 kcal
Total Fat 0g 5.5g
Saturated Fat 0g 0.6g
Cholesterol 0mg 0mg =
Sodium 16mg 454mg
Total Carbohydrates 8.2g 81.2g
Dietary Fiber 0g 4.2g
Sugars 8.2g 19.8g
Protein 0g 7.1g

Vitamin Comparison

Vitamin Beverages, V8 SPLASH Juice Drinks, Mango Peach Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
Vitamin A 0mcg 806mcg
Vitamin C 24.7mg 0mg
Vitamin D 0mcg 4.6mcg
Vitamin E 1.1mg 1.2mg
Vitamin K 0mcg 3mcg
Thiamin (B1) 0mg 1.2mg
Riboflavin (B2) 0mg 1.2mg
Niacin (B3) 0mg 17.8mg
Vitamin B6 0mg 2.6mg
Folate 0mcg 1120mcg
Vitamin B12 0mcg 9.7mcg

Mineral Comparison

Mineral Beverages, V8 SPLASH Juice Drinks, Mango Peach Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
Calcium 0mg 23mg
Iron 0mg 34.8mg
Magnesium 0mg 50mg
Phosphorus 0mg 156mg
Potassium 12mg 209mg
Zinc 0mg 5.0mg
Selenium 0mcg 7.3mcg

Sumário

Beverages, V8 SPLASH Juice Drinks, Mango Peach is lower in calories. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted has more protein. Overall, Beverages, V8 SPLASH Juice Drinks, Mango Peach wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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