Candies, honey-combed, with peanut butter vs Turkey and gravy, frozen

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Candies, honey-combed, with peanut butter Turkey and gravy, frozen Winner
Calories 473 kcal 67 kcal
Total Fat 20.2g 2.6g
Saturated Fat 5.7g 0.8g
Cholesterol 0mg 18mg
Sodium 174mg 554mg
Total Carbohydrates 67.4g 4.6g
Dietary Fiber 1.9g 0g
Sugars 62.7g 0g
Protein 8.7g 5.9g

Vitamin Comparison

Vitamin Candies, honey-combed, with peanut butter Turkey and gravy, frozen
Vitamin A 0mcg 13mcg
Vitamin E 3.6mg 0mg
Vitamin K 0.1mcg 0mcg
Thiamin (B1) 0.1mg 0.0mg
Riboflavin (B2) 0.1mg 0.1mg
Niacin (B3) 5.2mg 1.8mg
Vitamin B6 0.2mg 0.1mg
Folate 34mcg 4mcg
Vitamin B12 0mcg 0.2mcg

Mineral Comparison

Mineral Candies, honey-combed, with peanut butter Turkey and gravy, frozen
Calcium 21mg 14mg
Iron 0.7mg 0.9mg
Magnesium 66mg 8mg
Phosphorus 132mg 81mg
Potassium 220mg 61mg
Zinc 1.0mg 0.7mg
Selenium 2mcg 19.2mcg

Sumário

Turkey and gravy, frozen is lower in calories. Candies, honey-combed, with peanut butter has more protein. Overall, Candies, honey-combed, with peanut butter wins in 5 of 9 categories.

More comparisons with Candies, honey-combed, with peanut butter

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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