Which has more calories: Candies, milk chocolate, with almonds or Pasta, dry, enriched?

Candies, milk chocolate, with almonds has more calories with 526 kcal per 100g, compared to Pasta, dry, enriched with 371 kcal per 100g.

Which has more protein: Candies, milk chocolate, with almonds or Pasta, dry, enriched?

Pasta, dry, enriched has more protein with 13,0g per 100g, compared to Candies, milk chocolate, with almonds with 9,0g per 100g.

What is the main nutritional difference between Candies, milk chocolate, with almonds and Pasta, dry, enriched?

Candies, milk chocolate, with almonds has 526 kcal, 9,0g protein, 34,4g fat, and 53,4g carbs per 100g. Pasta, dry, enriched has 371 kcal, 13,0g protein, 1,51g fat, and 74,7g carbs per 100g.

Which food has fewer carbs: Candies, milk chocolate, with almonds or Pasta, dry, enriched?

Candies, milk chocolate, with almonds has fewer carbohydrates with 53,4g per 100g, compared to Pasta, dry, enriched with 74,7g per 100g.

Candies, milk chocolate, with almonds vs Pasta, dry, enriched

Nutrition comparison per 100g serving

Candies, milk chocolate, with almonds

526

kcal

Pasta, dry, enriched

371

kcal

Macronutrient Comparison

Nutrient	Candies, milk chocolate, with almonds	Pasta, dry, enriched
Calories	526 kcal	371 kcal
Total Fat	34.4g	1.5g
Saturated Fat	17.7g	0.3g
Cholesterol	19mg	0mg
Sodium	74mg	6mg
Total Carbohydrates	53.4g	74.7g
Dietary Fiber	6.2g	3.2g
Sugars	43.9g	2.7g
Protein	9g	13g

Vitamin Comparison

Vitamin	Candies, milk chocolate, with almonds	Pasta, dry, enriched
Vitamin A	52mcg	0mcg
Vitamin C	0.2mg	0mg
Vitamin E	3.1mg	0.1mg
Vitamin K	5.1mcg	0.1mcg
Thiamin (B1)	0.1mg	0.9mg
Riboflavin (B2)	0.4mg	0.4mg
Niacin (B3)	0.7mg	7.2mg
Vitamin B6	0.0mg	0.1mg
Folate	13mcg	391mcg
Vitamin B12	0.7mcg	0mcg

Mineral Comparison

Mineral	Candies, milk chocolate, with almonds	Pasta, dry, enriched
Calcium	224mg	21mg
Iron	1.6mg	3.3mg
Magnesium	90mg	53mg
Phosphorus	264mg	189mg
Potassium	444mg	223mg
Zinc	1.3mg	1.4mg
Selenium	4mcg	63.2mcg

Sumário

Pasta, dry, enriched is lower in calories. Pasta, dry, enriched has more protein. Overall, Pasta, dry, enriched wins in 8 of 9 categories.

More comparisons with Candies, milk chocolate, with almonds

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More comparisons with Pasta, dry, enriched

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.