Babyfood, cereal, oatmeal, with honey, prepared with whole milk vs Gravy, turkey, canned, ready-to-serve

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, cereal, oatmeal, with honey, prepared with whole milk Gravy, turkey, canned, ready-to-serve Winner
Calories 115 kcal 51 kcal
Total Fat 3.9g 2.1g
Saturated Fat 0g 0.6g
Cholesterol 0mg 2mg
Sodium 49mg 577mg
Total Carbohydrates 15.3g 5.1g
Dietary Fiber 0g 0.4g
Sugars 0g 0.2g
Protein 5g 2.6g

Vitamin Comparison

Vitamin Babyfood, cereal, oatmeal, with honey, prepared with whole milk Gravy, turkey, canned, ready-to-serve
Vitamin E 0mg 0.1mg
Thiamin (B1) 0.5mg 0.0mg
Riboflavin (B2) 0.6mg 0.1mg
Niacin (B3) 6.0mg 1.3mg
Vitamin B6 0.1mg 0.0mg
Folate 10mcg 2mcg
Vitamin B12 0.3mcg 0.1mcg

Mineral Comparison

Mineral Babyfood, cereal, oatmeal, with honey, prepared with whole milk Gravy, turkey, canned, ready-to-serve
Calcium 289mg 4mg
Iron 11.1mg 0.7mg
Magnesium 35mg 2mg
Phosphorus 198mg 29mg
Potassium 170mg 109mg
Zinc 0.9mg 0.8mg
Selenium 0mcg 0.6mcg

Краткая статистика

Gravy, turkey, canned, ready-to-serve is lower in calories. Babyfood, cereal, oatmeal, with honey, prepared with whole milk has more protein. Overall, Babyfood, cereal, oatmeal, with honey, prepared with whole milk wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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