Which has more calories: Bacon, turkey, unprepared or Nuts, almonds, honey roasted, unblanched?

Nuts, almonds, honey roasted, unblanched has more calories with 594 kcal per 100g, compared to Bacon, turkey, unprepared with 226 kcal per 100g.

Which has more protein: Bacon, turkey, unprepared or Nuts, almonds, honey roasted, unblanched?

Nuts, almonds, honey roasted, unblanched has more protein with 18,2g per 100g, compared to Bacon, turkey, unprepared with 15,9g per 100g.

What is the main nutritional difference between Bacon, turkey, unprepared and Nuts, almonds, honey roasted, unblanched?

Bacon, turkey, unprepared has 226 kcal, 15,9g protein, 16,9g fat, and 1,89g carbs per 100g. Nuts, almonds, honey roasted, unblanched has 594 kcal, 18,2g protein, 49,9g fat, and 27,9g carbs per 100g.

Which food has fewer carbs: Bacon, turkey, unprepared or Nuts, almonds, honey roasted, unblanched?

Bacon, turkey, unprepared has fewer carbohydrates with 1,89g per 100g, compared to Nuts, almonds, honey roasted, unblanched with 27,9g per 100g.

Bacon, turkey, unprepared vs Nuts, almonds, honey roasted, unblanched

Nutrition comparison per 100g serving

Bacon, turkey, unprepared

226

kcal

Nuts, almonds, honey roasted, unblanched

594

kcal

Macronutrient Comparison

Nutrient	Bacon, turkey, unprepared	Nuts, almonds, honey roasted, unblanched	Winner
Calories	226 kcal	594 kcal
Total Fat	16.9g	49.9g
Saturated Fat	4.5g	4.7g
Cholesterol	86mg	0mg
Sodium	1070mg	130mg
Total Carbohydrates	1.9g	27.9g
Dietary Fiber	0g	13.7g
Sugars	0g	0g	=
Protein	15.9g	18.2g

Vitamin Comparison

Vitamin	Bacon, turkey, unprepared	Nuts, almonds, honey roasted, unblanched
Vitamin A	10mcg	0mcg
Vitamin C	0mg	0.7mg
Vitamin E	0.1mg	0mg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.2mg	1.0mg
Niacin (B3)	4.0mg	2.8mg
Vitamin B6	0.2mg	0.1mg
Folate	0mcg	32mcg
Vitamin B12	1.2mcg	0mcg

Mineral Comparison

Mineral	Bacon, turkey, unprepared	Nuts, almonds, honey roasted, unblanched
Calcium	80mg	263mg
Iron	1.4mg	2.8mg
Magnesium	16mg	240mg
Phosphorus	222mg	400mg
Potassium	349mg	560mg
Zinc	2.5mg	2.6mg
Selenium	15.8mcg	0mcg

Краткая статистика

Bacon, turkey, unprepared is lower in calories. Nuts, almonds, honey roasted, unblanched has more protein. Overall, Nuts, almonds, honey roasted, unblanched wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.