What is the main nutritional difference between Beverages, tea, green, ready to drink, ginseng and honey, sweetened and Egg, whole, raw, fresh?

Beverages, tea, green, ready to drink, ginseng and honey, sweetened has 30 kcal, 0g protein, 0,18g fat, and 7,16g carbs per 100g. Egg, whole, raw, fresh has 143 kcal, 12,6g protein, 9,51g fat, and 0,72g carbs per 100g.

Beverages, tea, green, ready to drink, ginseng and honey, sweetened vs Egg, whole, raw, fresh

Q: Which has more calories: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Egg, whole, raw, fresh?

Egg, whole, raw, fresh has more calories with 143 kcal per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 30 kcal per 100g.

Q: Which has more protein: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Egg, whole, raw, fresh?

Egg, whole, raw, fresh has more protein with 12,6g per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 0g per 100g.

Q: Which food has fewer carbs: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Egg, whole, raw, fresh?

Egg, whole, raw, fresh has fewer carbohydrates with 0,72g per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 7,16g per 100g.

Nutrition comparison per 100g serving

Beverages, tea, green, ready to drink, ginseng and honey, sweetened

kcal

Egg, whole, raw, fresh

143

kcal

Macronutrient Comparison

Nutrient	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Egg, whole, raw, fresh	Winner
Calories	30 kcal	143 kcal
Total Fat	0.2g	9.5g
Saturated Fat	0g	3.1g
Cholesterol	0mg	372mg
Sodium	2mg	142mg
Total Carbohydrates	7.2g	0.7g
Dietary Fiber	0g	0g	=
Sugars	6.9g	0.4g
Protein	0g	12.6g

Vitamin Comparison

Vitamin	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Egg, whole, raw, fresh
Vitamin A	0mcg	160mcg
Vitamin C	7.7mg	0mg
Vitamin D	0mcg	2mcg
Vitamin E	0mg	1.1mg
Vitamin K	0mcg	0.3mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0mg	0.5mg
Niacin (B3)	0mg	0.1mg
Vitamin B6	0mg	0.2mg
Folate	0mcg	47mcg
Vitamin B12	0mcg	0.9mcg

Mineral Comparison

Mineral	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Egg, whole, raw, fresh
Calcium	3mg	56mg
Iron	0.0mg	1.8mg
Magnesium	1mg	12mg
Phosphorus	0mg	198mg
Potassium	5mg	138mg
Zinc	0.0mg	1.3mg
Selenium	0mcg	30.7mcg

Краткая статистика

Beverages, tea, green, ready to drink, ginseng and honey, sweetened is lower in calories. Egg, whole, raw, fresh has more protein. Overall, Beverages, tea, green, ready to drink, ginseng and honey, sweetened wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.