Candies, NESTLE, BIT-O'-HONEY Candy Chews vs Turkey, all classes, back, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Candies, NESTLE, BIT-O'-HONEY Candy Chews Turkey, all classes, back, meat and skin, cooked, roasted Winner
Calories 388 kcal 244 kcal
Total Fat 7.5g 14.4g
Saturated Fat 5.5g 4.2g
Cholesterol 0mg 91mg
Sodium 295mg 73mg
Total Carbohydrates 80.9g 0.2g
Dietary Fiber 0.2g 0g
Sugars 48g 0g
Protein 2g 26.6g

Vitamin Comparison

Vitamin Candies, NESTLE, BIT-O'-HONEY Candy Chews Turkey, all classes, back, meat and skin, cooked, roasted
Vitamin C 0.8mg 0mg
Vitamin E 0.3mg 0.6mg
Vitamin K 0mcg 4.5mcg
Thiamin (B1) 0.1mg 0.1mg
Riboflavin (B2) 0.0mg 0.2mg
Niacin (B3) 0.1mg 3.5mg
Vitamin B6 0.0mg 0.3mg
Folate 2mcg 8mcg
Vitamin B12 0.1mcg 0.3mcg

Mineral Comparison

Mineral Candies, NESTLE, BIT-O'-HONEY Candy Chews Turkey, all classes, back, meat and skin, cooked, roasted
Calcium 35mg 33mg
Iron 0.2mg 2.2mg
Magnesium 7mg 22mg
Phosphorus 28mg 189mg
Potassium 44mg 260mg
Zinc 0.5mg 3.9mg
Selenium 1.3mcg 37.8mcg

Краткая статистика

Turkey, all classes, back, meat and skin, cooked, roasted is lower in calories. Turkey, all classes, back, meat and skin, cooked, roasted has more protein. Overall, Turkey, all classes, back, meat and skin, cooked, roasted wins in 5 of 9 categories.

More comparisons with Candies, NESTLE, BIT-O'-HONEY Candy Chews

More comparisons with Turkey, all classes, back, meat and skin, cooked, roasted

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs