Which has more calories: Candies, nougat, with almonds or Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)?

Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has more calories with 403 kcal per 100g, compared to Candies, nougat, with almonds with 398 kcal per 100g.

Which has more protein: Candies, nougat, with almonds or Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)?

Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has more protein with 6,4g per 100g, compared to Candies, nougat, with almonds with 3,33g per 100g.

What is the main nutritional difference between Candies, nougat, with almonds and Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)?

Candies, nougat, with almonds has 398 kcal, 3,33g protein, 1,67g fat, and 92,4g carbs per 100g. Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has 403 kcal, 6,4g protein, 22,8g fat, and 44,3g carbs per 100g.

Which food has fewer carbs: Candies, nougat, with almonds or Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)?

Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has fewer carbohydrates with 44,3g per 100g, compared to Candies, nougat, with almonds with 92,4g per 100g.

Candies, nougat, with almonds vs Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)

Nutrition comparison per 100g serving

Candies, nougat, with almonds

398

kcal

Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)

403

kcal

Macronutrient Comparison

Nutrient	Candies, nougat, with almonds	Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
Calories	398 kcal	403 kcal
Total Fat	1.7g	22.8g
Saturated Fat	1.7g	5.8g
Cholesterol	0mg	6mg
Sodium	33mg	342mg
Total Carbohydrates	92.4g	44.3g
Dietary Fiber	3.3g	1.2g
Sugars	45g	0g
Protein	3.3g	6.4g

Vitamin Comparison

Vitamin	Candies, nougat, with almonds	Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
Vitamin A	0mcg	4mcg
Vitamin C	0.3mg	0.1mg
Vitamin E	2.8mg	0mg
Thiamin (B1)	0.0mg	0.9mg
Riboflavin (B2)	0.1mg	0.1mg
Niacin (B3)	0.5mg	0.7mg
Vitamin B6	0.0mg	0.1mg
Folate	5mcg	22mcg
Vitamin B12	0.0mcg	0.1mcg

Mineral Comparison

Mineral	Candies, nougat, with almonds	Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
Calcium	32mg	43mg
Iron	0.6mg	0.6mg
Magnesium	32mg	22mg
Phosphorus	55mg	93mg
Potassium	105mg	108mg
Zinc	0.4mg	0.8mg
Selenium	2.6mcg	0mcg

Краткая статистика

Candies, nougat, with almonds is lower in calories. Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has more protein. Overall, Candies, nougat, with almonds wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.