Hormel Pillow Pak Sliced Turkey Pepperoni vs Turkey, all classes, leg, meat and skin, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Hormel Pillow Pak Sliced Turkey Pepperoni Turkey, all classes, leg, meat and skin, raw Winner
Calories 243 kcal 144 kcal
Total Fat 11.5g 6.7g
Saturated Fat 3.5g 2.1g
Cholesterol 123mg 71mg
Sodium 1860mg 74mg
Total Carbohydrates 3.8g 0g
Dietary Fiber 0g 0g =
Sugars 0g 0g =
Protein 31g 19.5g

Vitamin Comparison

Vitamin Hormel Pillow Pak Sliced Turkey Pepperoni Turkey, all classes, leg, meat and skin, raw
Vitamin A 15mcg 1mcg
Thiamin (B1) 0mg 0.1mg
Riboflavin (B2) 0mg 0.2mg
Niacin (B3) 0mg 3.0mg
Vitamin B6 0mg 0.3mg
Folate 4mcg 10mcg
Vitamin B12 0mcg 0.4mcg

Mineral Comparison

Mineral Hormel Pillow Pak Sliced Turkey Pepperoni Turkey, all classes, leg, meat and skin, raw
Calcium 26mg 17mg
Iron 2.7mg 1.7mg
Magnesium 41mg 21mg
Phosphorus 0mg 177mg
Potassium 449mg 273mg
Zinc 4.3mg 3.1mg
Selenium 0mcg 26.4mcg

Краткая статистика

Turkey, all classes, leg, meat and skin, raw is lower in calories. Hormel Pillow Pak Sliced Turkey Pepperoni has more protein. Overall, Turkey, all classes, leg, meat and skin, raw wins in 5 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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