Which has more calories: Beverages, V8 SPLASH Smoothies, Peach Mango or Turkey breast, low salt, prepackaged or deli, luncheon meat?

Turkey breast, low salt, prepackaged or deli, luncheon meat has more calories with 109 kcal per 100g, compared to Beverages, V8 SPLASH Smoothies, Peach Mango with 37 kcal per 100g.

Which has more protein: Beverages, V8 SPLASH Smoothies, Peach Mango or Turkey breast, low salt, prepackaged or deli, luncheon meat?

Turkey breast, low salt, prepackaged or deli, luncheon meat has more protein with 21.8g per 100g, compared to Beverages, V8 SPLASH Smoothies, Peach Mango with 1.22g per 100g.

What is the main nutritional difference between Beverages, V8 SPLASH Smoothies, Peach Mango and Turkey breast, low salt, prepackaged or deli, luncheon meat?

Beverages, V8 SPLASH Smoothies, Peach Mango has 37 kcal, 1.22g protein, 0g fat, and 7.76g carbs per 100g. Turkey breast, low salt, prepackaged or deli, luncheon meat has 109 kcal, 21.8g protein, 0.83g fat, and 3.51g carbs per 100g.

Which food has fewer carbs: Beverages, V8 SPLASH Smoothies, Peach Mango or Turkey breast, low salt, prepackaged or deli, luncheon meat?

Turkey breast, low salt, prepackaged or deli, luncheon meat has fewer carbohydrates with 3.51g per 100g, compared to Beverages, V8 SPLASH Smoothies, Peach Mango with 7.76g per 100g.

Beverages, V8 SPLASH Smoothies, Peach Mango vs Turkey breast, low salt, prepackaged or deli, luncheon meat

Nutrition comparison per 100g serving

Beverages, V8 SPLASH Smoothies, Peach Mango

kcal

Turkey breast, low salt, prepackaged or deli, luncheon meat

109

kcal

Macronutrient Comparison

Nutrient	Beverages, V8 SPLASH Smoothies, Peach Mango	Turkey breast, low salt, prepackaged or deli, luncheon meat
Calories	37 kcal	109 kcal
Total Fat	0g	0.8g
Saturated Fat	0g	0.2g
Cholesterol	0mg	44mg
Sodium	29mg	772mg
Total Carbohydrates	7.8g	3.5g
Dietary Fiber	0g	0.5g
Sugars	7.3g	3.5g
Protein	1.2g	21.8g

Vitamin Comparison

Vitamin	Beverages, V8 SPLASH Smoothies, Peach Mango	Turkey breast, low salt, prepackaged or deli, luncheon meat
Vitamin A	0mcg	10mcg
Vitamin C	24.5mg	5.7mg
Vitamin D	0mcg	0.1mcg
Vitamin E	0mg	0.1mg
Thiamin (B1)	0mg	0.1mg
Riboflavin (B2)	0mg	0.3mg
Niacin (B3)	0.8mg	0.1mg
Vitamin B6	0.1mg	0.1mg
Folate	0mcg	4mcg
Vitamin B12	0.2mcg	0.1mcg

Mineral Comparison

Mineral	Beverages, V8 SPLASH Smoothies, Peach Mango	Turkey breast, low salt, prepackaged or deli, luncheon meat
Calcium	41mg	8mg
Iron	0.1mg	0.6mg
Magnesium	0mg	21mg
Phosphorus	0mg	162mg
Potassium	24mg	211mg
Zinc	0mg	1.3mg
Selenium	0mcg	22.8mcg

สรุป

Beverages, V8 SPLASH Smoothies, Peach Mango is lower in calories. Turkey breast, low salt, prepackaged or deli, luncheon meat has more protein. Overall, Beverages, V8 SPLASH Smoothies, Peach Mango wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.