Which has more calories: Candies, milk chocolate, with almonds or Cheese, cheddar, sharp, sliced?

Candies, milk chocolate, with almonds has more calories with 526 kcal per 100g, compared to Cheese, cheddar, sharp, sliced with 410 kcal per 100g.

Which has more protein: Candies, milk chocolate, with almonds or Cheese, cheddar, sharp, sliced?

Cheese, cheddar, sharp, sliced has more protein with 24.2g per 100g, compared to Candies, milk chocolate, with almonds with 9.0g per 100g.

What is the main nutritional difference between Candies, milk chocolate, with almonds and Cheese, cheddar, sharp, sliced?

Candies, milk chocolate, with almonds has 526 kcal, 9.0g protein, 34.4g fat, and 53.4g carbs per 100g. Cheese, cheddar, sharp, sliced has 410 kcal, 24.2g protein, 33.8g fat, and 2.13g carbs per 100g.

Which food has fewer carbs: Candies, milk chocolate, with almonds or Cheese, cheddar, sharp, sliced?

Cheese, cheddar, sharp, sliced has fewer carbohydrates with 2.13g per 100g, compared to Candies, milk chocolate, with almonds with 53.4g per 100g.

Candies, milk chocolate, with almonds vs Cheese, cheddar, sharp, sliced

Nutrition comparison per 100g serving

Candies, milk chocolate, with almonds

526

kcal

Cheese, cheddar, sharp, sliced

410

kcal

Macronutrient Comparison

Nutrient	Candies, milk chocolate, with almonds	Cheese, cheddar, sharp, sliced
Calories	526 kcal	410 kcal
Total Fat	34.4g	33.8g
Saturated Fat	17.7g	19.4g
Cholesterol	19mg	99mg
Sodium	74mg	644mg
Total Carbohydrates	53.4g	2.1g
Dietary Fiber	6.2g	0g
Sugars	43.9g	0.3g
Protein	9g	24.2g

Vitamin Comparison

Vitamin	Candies, milk chocolate, with almonds	Cheese, cheddar, sharp, sliced
Vitamin A	52mcg	263mcg
Vitamin C	0.2mg	0mg
Vitamin D	0mcg	1mcg
Vitamin E	3.1mg	0.8mg
Vitamin K	5.1mcg	2.4mcg
Thiamin (B1)	0.1mg	0.0mg
Riboflavin (B2)	0.4mg	0.4mg
Niacin (B3)	0.7mg	0.0mg
Vitamin B6	0.0mg	0.1mg
Folate	13mcg	27mcg
Vitamin B12	0.7mcg	0.9mcg

Mineral Comparison

Mineral	Candies, milk chocolate, with almonds	Cheese, cheddar, sharp, sliced
Calcium	224mg	711mg
Iron	1.6mg	0.2mg
Magnesium	90mg	27mg
Phosphorus	264mg	460mg
Potassium	444mg	76mg
Zinc	1.3mg	3.7mg
Selenium	4mcg	28.3mcg

สรุป

Cheese, cheddar, sharp, sliced is lower in calories. Cheese, cheddar, sharp, sliced has more protein. Overall, Candies, milk chocolate, with almonds wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.