Which has more calories: Frankfurter, turkey or Turkey, all classes, back, meat and skin, cooked, roasted?

Turkey, all classes, back, meat and skin, cooked, roasted has more calories with 244 kcal per 100g, compared to Frankfurter, turkey with 223 kcal per 100g.

Which has more protein: Frankfurter, turkey or Turkey, all classes, back, meat and skin, cooked, roasted?

Turkey, all classes, back, meat and skin, cooked, roasted has more protein with 26.6g per 100g, compared to Frankfurter, turkey with 12.2g per 100g.

What is the main nutritional difference between Frankfurter, turkey and Turkey, all classes, back, meat and skin, cooked, roasted?

Frankfurter, turkey has 223 kcal, 12.2g protein, 17.3g fat, and 3.81g carbs per 100g. Turkey, all classes, back, meat and skin, cooked, roasted has 244 kcal, 26.6g protein, 14.4g fat, and 0.16g carbs per 100g.

Which food has fewer carbs: Frankfurter, turkey or Turkey, all classes, back, meat and skin, cooked, roasted?

Turkey, all classes, back, meat and skin, cooked, roasted has fewer carbohydrates with 0.16g per 100g, compared to Frankfurter, turkey with 3.81g per 100g.

Frankfurter, turkey vs Turkey, all classes, back, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Frankfurter, turkey

223

kcal

Turkey, all classes, back, meat and skin, cooked, roasted

244

kcal

Macronutrient Comparison

Nutrient	Frankfurter, turkey	Turkey, all classes, back, meat and skin, cooked, roasted	Winner
Calories	223 kcal	244 kcal
Total Fat	17.3g	14.4g
Saturated Fat	4.0g	4.2g
Cholesterol	77mg	91mg
Sodium	911mg	73mg
Total Carbohydrates	3.8g	0.2g
Dietary Fiber	0g	0g	=
Sugars	1.2g	0g
Protein	12.2g	26.6g

Vitamin Comparison

Vitamin	Frankfurter, turkey	Turkey, all classes, back, meat and skin, cooked, roasted
Vitamin D	0.6mcg	0mcg
Vitamin E	0.6mg	0.6mg
Vitamin K	0mcg	4.5mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.2mg	0.2mg
Niacin (B3)	3.7mg	3.5mg
Vitamin B6	0.1mg	0.3mg
Folate	10mcg	8mcg
Vitamin B12	0.8mcg	0.3mcg

Mineral Comparison

Mineral	Frankfurter, turkey	Turkey, all classes, back, meat and skin, cooked, roasted
Calcium	148mg	33mg
Iron	1.5mg	2.2mg
Magnesium	14mg	22mg
Phosphorus	172mg	189mg
Potassium	392mg	260mg
Zinc	1.8mg	3.9mg
Selenium	15.1mcg	37.8mcg

สรุป

Frankfurter, turkey is lower in calories. Turkey, all classes, back, meat and skin, cooked, roasted has more protein. Overall, both foods are closely matched.

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More comparisons with Turkey, all classes, back, meat and skin, cooked, roasted

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.