Babyfood, cereal, oatmeal, with honey, dry vs Bacon, turkey, low sodium

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, cereal, oatmeal, with honey, dry Bacon, turkey, low sodium Winner
Calories 391 kcal 253 kcal
Total Fat 7g 20g
Saturated Fat 0g 6.7g
Cholesterol 0mg 100mg
Sodium 47mg 900mg
Total Carbohydrates 69.3g 4.8g
Dietary Fiber 0g 0g =
Sugars 0g 0g =
Protein 13.5g 13.3g

Vitamin Comparison

Vitamin Babyfood, cereal, oatmeal, with honey, dry Bacon, turkey, low sodium
Vitamin A 1mcg 8mcg
Vitamin C 0mg 24mg
Vitamin D 0mcg 0.2mcg
Vitamin E 0mg 2.7mg
Vitamin K 0mcg 10.8mcg
Thiamin (B1) 2.8mg 0.0mg
Riboflavin (B2) 2.8mg 0.2mg
Niacin (B3) 36.3mg 6.2mg
Vitamin B6 0.2mg 0.4mg
Folate 35mcg 6mcg
Vitamin B12 0mcg 0.7mcg

Mineral Comparison

Mineral Babyfood, cereal, oatmeal, with honey, dry Bacon, turkey, low sodium
Calcium 1150mg 10mg
Iron 67.2mg 0.7mg
Magnesium 146mg 19mg
Phosphorus 733mg 145mg
Potassium 259mg 156mg
Zinc 3.7mg 1.6mg
Selenium 36.4mcg 19.4mcg

Özet

Bacon, turkey, low sodium is lower in calories. Babyfood, cereal, oatmeal, with honey, dry has more protein. Overall, Babyfood, cereal, oatmeal, with honey, dry wins in 6 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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