Babyfood, dinner, vegetables and noodles and turkey, strained vs Bread, white, commercially prepared, toasted, low sodium no salt

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and noodles and turkey, strained Bread, white, commercially prepared, toasted, low sodium no salt Winner
Calories 44 kcal 293 kcal
Total Fat 1.2g 4g
Saturated Fat 0g 0.9g
Cholesterol 0mg 1mg
Sodium 21mg 376mg
Total Carbohydrates 6.8g 54.4g
Dietary Fiber 1.1g 0g
Sugars 0g 0g =
Protein 1.2g 9g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and noodles and turkey, strained Bread, white, commercially prepared, toasted, low sodium no salt
Vitamin A 50mcg 0mcg
Vitamin C 0.8mg 0mg
Thiamin (B1) 0.0mg 0.4mg
Riboflavin (B2) 0.0mg 0.3mg
Niacin (B3) 0.2mg 3.9mg
Vitamin B6 0.0mg 0.1mg
Folate 2mcg 143mcg
Vitamin B12 0.1mcg 0.0mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and noodles and turkey, strained Bread, white, commercially prepared, toasted, low sodium no salt
Calcium 32mg 119mg
Iron 0.2mg 3.3mg
Magnesium 8mg 26mg
Phosphorus 25mg 103mg
Potassium 63mg 131mg
Zinc 0.3mg 0.7mg
Selenium 2.8mcg 0mcg

Özet

Babyfood, dinner, vegetables and noodles and turkey, strained is lower in calories. Bread, white, commercially prepared, toasted, low sodium no salt has more protein. Overall, Babyfood, dinner, vegetables and noodles and turkey, strained wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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