Which has more calories: Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS or Sausage, turkey and pork, fresh, bulk, patty or link, cooked?

Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS has more calories with 387 kcal per 100g, compared to Sausage, turkey and pork, fresh, bulk, patty or link, cooked with 307 kcal per 100g.

Which has more protein: Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS or Sausage, turkey and pork, fresh, bulk, patty or link, cooked?

Sausage, turkey and pork, fresh, bulk, patty or link, cooked has more protein with 22,7g per 100g, compared to Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS with 8,59g per 100g.

What is the main nutritional difference between Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS and Sausage, turkey and pork, fresh, bulk, patty or link, cooked?

Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS has 387 kcal, 8,59g protein, 4,51g fat, and 79,6g carbs per 100g. Sausage, turkey and pork, fresh, bulk, patty or link, cooked has 307 kcal, 22,7g protein, 23,0g fat, and 0,7g carbs per 100g.

Which food has fewer carbs: Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS or Sausage, turkey and pork, fresh, bulk, patty or link, cooked?

Sausage, turkey and pork, fresh, bulk, patty or link, cooked has fewer carbohydrates with 0,7g per 100g, compared to Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS with 79,6g per 100g.

Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS vs Sausage, turkey and pork, fresh, bulk, patty or link, cooked

Nutrition comparison per 100g serving

Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS

387

kcal

Sausage, turkey and pork, fresh, bulk, patty or link, cooked

307

kcal

Macronutrient Comparison

Nutrient	Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS	Sausage, turkey and pork, fresh, bulk, patty or link, cooked
Calories	387 kcal	307 kcal
Total Fat	4.5g	23g
Saturated Fat	0.6g	8.0g
Cholesterol	0mg	84mg
Sodium	695mg	878mg
Total Carbohydrates	79.6g	0.7g
Dietary Fiber	6.3g	0g
Sugars	30g	0g
Protein	8.6g	22.7g

Vitamin Comparison

Vitamin	Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS	Sausage, turkey and pork, fresh, bulk, patty or link, cooked
Vitamin C	20mg	1.1mg
Vitamin D	3.3mcg	2mcg
Vitamin E	0mg	0.4mg
Vitamin K	0mcg	5.7mcg
Thiamin (B1)	1.2mg	0.5mg
Riboflavin (B2)	1.4mg	0.2mg
Niacin (B3)	16.7mg	4.2mg
Vitamin B6	1.7mg	0.3mg
Folate	1120mcg	4mcg
Vitamin B12	5mcg	1.3mcg

Mineral Comparison

Mineral	Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS	Sausage, turkey and pork, fresh, bulk, patty or link, cooked
Calcium	333mg	32mg
Iron	30mg	1.6mg
Magnesium	92mg	19mg
Phosphorus	318mg	191mg
Potassium	241mg	337mg
Zinc	12.5mg	3.2mg
Selenium	0mcg	21mcg

Özet

Sausage, turkey and pork, fresh, bulk, patty or link, cooked is lower in calories. Sausage, turkey and pork, fresh, bulk, patty or link, cooked has more protein. Overall, Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS wins in 6 of 9 categories.

More comparisons with Sausage, turkey and pork, fresh, bulk, patty or link, cooked

Sausage, pork and turkey, pre-cooked vs Sausage, turkey and pork, fresh, bulk, patty or link, cooked Sausage, pork, turkey, and beef, reduced sodium vs Sausage, turkey and pork, fresh, bulk, patty or link, cooked Sausage, turkey and pork, fresh, bulk, patty or link, cooked vs Sausage, turkey, breakfast links, mild, raw Sausage, turkey and pork, fresh, bulk, patty or link, cooked vs Sausage, turkey, fresh, cooked

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.