Which has more calories: Oscar Mayer, Chicken Breast (honey glazed) or Sausage, turkey, fresh, cooked?

Sausage, turkey, fresh, cooked has more calories with 196 kcal per 100g, compared to Oscar Mayer, Chicken Breast (honey glazed) with 109 kcal per 100g.

Which has more protein: Oscar Mayer, Chicken Breast (honey glazed) or Sausage, turkey, fresh, cooked?

Sausage, turkey, fresh, cooked has more protein with 23,9g per 100g, compared to Oscar Mayer, Chicken Breast (honey glazed) with 19,8g per 100g.

What is the main nutritional difference between Oscar Mayer, Chicken Breast (honey glazed) and Sausage, turkey, fresh, cooked?

Oscar Mayer, Chicken Breast (honey glazed) has 109 kcal, 19,8g protein, 1,5g fat, and 4,3g carbs per 100g. Sausage, turkey, fresh, cooked has 196 kcal, 23,9g protein, 10,4g fat, and 0g carbs per 100g.

Which food has fewer carbs: Oscar Mayer, Chicken Breast (honey glazed) or Sausage, turkey, fresh, cooked?

Sausage, turkey, fresh, cooked has fewer carbohydrates with 0g per 100g, compared to Oscar Mayer, Chicken Breast (honey glazed) with 4,3g per 100g.

Oscar Mayer, Chicken Breast (honey glazed) vs Sausage, turkey, fresh, cooked

Nutrition comparison per 100g serving

Oscar Mayer, Chicken Breast (honey glazed)

109

kcal

Sausage, turkey, fresh, cooked

196

kcal

Macronutrient Comparison

Nutrient	Oscar Mayer, Chicken Breast (honey glazed)	Sausage, turkey, fresh, cooked	Winner
Calories	109 kcal	196 kcal
Total Fat	1.5g	10.4g
Saturated Fat	0.4g	2.3g
Cholesterol	53mg	92mg
Sodium	1440mg	665mg
Total Carbohydrates	4.3g	0g
Dietary Fiber	0g	0g	=
Sugars	4.3g	0g
Protein	19.8g	23.9g

Vitamin Comparison

Vitamin	Oscar Mayer, Chicken Breast (honey glazed)	Sausage, turkey, fresh, cooked
Vitamin A	0mcg	13mcg
Vitamin C	0mg	0.7mg
Vitamin E	0mg	0.2mg
Vitamin K	0mcg	1.5mcg
Thiamin (B1)	0mg	0.1mg
Riboflavin (B2)	0mg	0.3mg
Niacin (B3)	0mg	5.7mg
Vitamin B6	0mg	0.3mg
Folate	4mcg	6mcg
Vitamin B12	0mcg	1.2mcg

Mineral Comparison

Mineral	Oscar Mayer, Chicken Breast (honey glazed)	Sausage, turkey, fresh, cooked
Calcium	10mg	22mg
Iron	1.1mg	1.5mg
Magnesium	36mg	21mg
Phosphorus	289mg	202mg
Potassium	329mg	298mg
Zinc	0.7mg	3.9mg

Özet

Oscar Mayer, Chicken Breast (honey glazed) is lower in calories. Sausage, turkey, fresh, cooked has more protein. Overall, Oscar Mayer, Chicken Breast (honey glazed) wins in 5 of 8 categories.

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More comparisons with Sausage, turkey, fresh, cooked

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.