School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen vs Tomatoes, red, ripe, raw, year round average

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen Tomatoes, red, ripe, raw, year round average Winner
Calories 248 kcal 18 kcal
Total Fat 9.3g 0.2g
Saturated Fat 4.0g 0.0g
Cholesterol 0mg 0mg =
Sodium 450mg 5mg
Total Carbohydrates 27.4g 3.9g
Dietary Fiber 4.1g 1.2g
Sugars 3.8g 2.6g
Protein 13.6g 0.9g

Vitamin Comparison

Vitamin School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen Tomatoes, red, ripe, raw, year round average
Vitamin A 0mcg 42mcg
Vitamin C 0.2mg 13.7mg
Vitamin E 0mg 0.5mg
Vitamin K 0mcg 7.9mcg
Thiamin (B1) 0.2mg 0.0mg
Riboflavin (B2) 0.3mg 0.0mg
Niacin (B3) 2.4mg 0.6mg
Vitamin B6 0.1mg 0.1mg
Folate 0mcg 15mcg
Vitamin B12 1.1mcg 0mcg

Mineral Comparison

Mineral School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen Tomatoes, red, ripe, raw, year round average
Calcium 147mg 10mg
Iron 2.4mg 0.3mg
Magnesium 39mg 11mg
Phosphorus 290mg 24mg
Potassium 293mg 237mg
Zinc 1.8mg 0.2mg

Özet

Tomatoes, red, ripe, raw, year round average is lower in calories. School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen has more protein. Overall, Tomatoes, red, ripe, raw, year round average wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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