Babyfood, dinner, vegetables and noodles and turkey, junior vs Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and noodles and turkey, junior Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches Winner
Calories 52 kcal 400 kcal
Total Fat 1.5g 5g
Saturated Fat 0g 0.6g
Cholesterol 0mg 0mg =
Sodium 17mg 464mg
Total Carbohydrates 7.6g 82.8g
Dietary Fiber 1.1g 5.8g
Sugars 0g 20.4g
Protein 1.8g 7.1g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and noodles and turkey, junior Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches
Vitamin A 50mcg 0mcg
Vitamin C 0.8mg 0.4mg
Vitamin D 0mcg 3.3mcg
Thiamin (B1) 0.0mg 1.3mg
Riboflavin (B2) 0.0mg 1.4mg
Niacin (B3) 0.3mg 16.7mg
Vitamin B6 0.0mg 1.7mg
Folate 3mcg 0mcg
Vitamin B12 0.1mcg 5mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and noodles and turkey, junior Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches
Calcium 32mg 36mg
Iron 0.3mg 28mg
Magnesium 9mg 46mg
Phosphorus 29mg 145mg
Potassium 73mg 184mg
Zinc 0.3mg 1mg
Selenium 2.8mcg 0mcg

Tóm tắt

Babyfood, dinner, vegetables and noodles and turkey, junior is lower in calories. Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches has more protein. Overall, Babyfood, dinner, vegetables and noodles and turkey, junior wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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