Babyfood, cereal, mixed, with honey, prepared with whole milk vs Pasta, dry, enriched

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, cereal, mixed, with honey, prepared with whole milk Pasta, dry, enriched Winner
Calories 115 kcal 371 kcal
Total Fat 3.6g 1.5g
Saturated Fat 0g 0.3g
Cholesterol 0mg 0mg =
Sodium 48mg 6mg
Total Carbohydrates 15.9g 74.7g
Dietary Fiber 0g 3.2g
Sugars 0g 2.7g
Protein 5g 13g

Vitamin Comparison

Vitamin Babyfood, cereal, mixed, with honey, prepared with whole milk Pasta, dry, enriched
Vitamin E 0mg 0.1mg
Vitamin K 0mcg 0.1mcg
Thiamin (B1) 0.4mg 0.9mg
Riboflavin (B2) 0.6mg 0.4mg
Niacin (B3) 6.3mg 7.2mg
Vitamin B6 0.1mg 0.1mg
Folate 11mcg 391mcg
Vitamin B12 0.3mcg 0mcg

Mineral Comparison

Mineral Babyfood, cereal, mixed, with honey, prepared with whole milk Pasta, dry, enriched
Calcium 294mg 21mg
Iron 11.3mg 3.3mg
Magnesium 28mg 53mg
Phosphorus 184mg 189mg
Potassium 171mg 223mg
Zinc 0.7mg 1.4mg
Selenium 0mcg 63.2mcg

概览

Babyfood, cereal, mixed, with honey, prepared with whole milk is lower in calories. Pasta, dry, enriched has more protein. Overall, Pasta, dry, enriched wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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