Which has more protein: Babyfood, dinner, vegetables and turkey, strained or Bananas, raw?

Babyfood, dinner, vegetables and turkey, strained has more protein with 2.32g per 100g, compared to Bananas, raw with 1.09g per 100g.

What is the main nutritional difference between Babyfood, dinner, vegetables and turkey, strained and Bananas, raw?

Babyfood, dinner, vegetables and turkey, strained has 48 kcal, 2.32g protein, 0.9g fat, and 7.62g carbs per 100g. Bananas, raw has 89 kcal, 1.09g protein, 0.33g fat, and 22.8g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, vegetables and turkey, strained or Bananas, raw?

Babyfood, dinner, vegetables and turkey, strained has fewer carbohydrates with 7.62g per 100g, compared to Bananas, raw with 22.8g per 100g.

Babyfood, dinner, vegetables and turkey, strained vs Bananas, raw

Q: Which has more calories: Babyfood, dinner, vegetables and turkey, strained or Bananas, raw?

Bananas, raw has more calories with 89 kcal per 100g, compared to Babyfood, dinner, vegetables and turkey, strained with 48 kcal per 100g.

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and turkey, strained

kcal

Bananas, raw

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, vegetables and turkey, strained	Bananas, raw
Calories	48 kcal	89 kcal
Total Fat	0.9g	0.3g
Saturated Fat	0.2g	0.1g
Cholesterol	4mg	0mg
Sodium	20mg	1mg
Total Carbohydrates	7.6g	22.8g
Dietary Fiber	1.5g	2.6g
Sugars	1.5g	12.2g
Protein	2.3g	1.1g

Vitamin Comparison

Vitamin	Babyfood, dinner, vegetables and turkey, strained	Bananas, raw
Vitamin A	220mcg	3mcg
Vitamin C	0.7mg	8.7mg
Vitamin E	0.3mg	0.1mg
Vitamin K	3.9mcg	0.5mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.5mg	0.7mg
Vitamin B6	0.0mg	0.4mg
Folate	10mcg	20mcg
Vitamin B12	0.0mcg	0mcg

Mineral Comparison

Mineral	Babyfood, dinner, vegetables and turkey, strained	Bananas, raw
Calcium	27mg	5mg
Iron	0.4mg	0.3mg
Magnesium	13mg	27mg
Phosphorus	44mg	22mg
Potassium	102mg	358mg
Zinc	0.7mg	0.1mg
Selenium	1.9mcg	1mcg

概览

Babyfood, dinner, vegetables and turkey, strained is lower in calories. Babyfood, dinner, vegetables and turkey, strained has more protein. Overall, Bananas, raw wins in 6 of 9 categories.

More comparisons with Babyfood, dinner, vegetables and turkey, strained

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More comparisons with Bananas, raw

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.