Which has more calories: Babyfood, dinner, vegetables and turkey, strained or Turkey from whole, light meat, meat and skin, with added solution, raw?

Turkey from whole, light meat, meat and skin, with added solution, raw has more calories with 147 kcal per 100g, compared to Babyfood, dinner, vegetables and turkey, strained with 48 kcal per 100g.

Which has more protein: Babyfood, dinner, vegetables and turkey, strained or Turkey from whole, light meat, meat and skin, with added solution, raw?

Turkey from whole, light meat, meat and skin, with added solution, raw has more protein with 20.0g per 100g, compared to Babyfood, dinner, vegetables and turkey, strained with 2.32g per 100g.

What is the main nutritional difference between Babyfood, dinner, vegetables and turkey, strained and Turkey from whole, light meat, meat and skin, with added solution, raw?

Babyfood, dinner, vegetables and turkey, strained has 48 kcal, 2.32g protein, 0.9g fat, and 7.62g carbs per 100g. Turkey from whole, light meat, meat and skin, with added solution, raw has 147 kcal, 20.0g protein, 7.42g fat, and 0.14g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, vegetables and turkey, strained or Turkey from whole, light meat, meat and skin, with added solution, raw?

Turkey from whole, light meat, meat and skin, with added solution, raw has fewer carbohydrates with 0.14g per 100g, compared to Babyfood, dinner, vegetables and turkey, strained with 7.62g per 100g.

Babyfood, dinner, vegetables and turkey, strained vs Turkey from whole, light meat, meat and skin, with added solution, raw

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and turkey, strained

kcal

Turkey from whole, light meat, meat and skin, with added solution, raw

147

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, vegetables and turkey, strained	Turkey from whole, light meat, meat and skin, with added solution, raw
Calories	48 kcal	147 kcal
Total Fat	0.9g	7.4g
Saturated Fat	0.2g	1.4g
Cholesterol	4mg	60mg
Sodium	20mg	195mg
Total Carbohydrates	7.6g	0.1g
Dietary Fiber	1.5g	0g
Sugars	1.5g	0.1g
Protein	2.3g	20g

Vitamin Comparison

Vitamin	Babyfood, dinner, vegetables and turkey, strained	Turkey from whole, light meat, meat and skin, with added solution, raw
Vitamin A	220mcg	19mcg
Vitamin C	0.7mg	0mg
Vitamin D	0mcg	0.3mcg
Vitamin E	0.3mg	0.1mg
Vitamin K	3.9mcg	0mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.5mg	8.8mg
Vitamin B6	0.0mg	0.7mg
Folate	10mcg	0mcg
Vitamin B12	0.0mcg	0.7mcg

Mineral Comparison

Mineral	Babyfood, dinner, vegetables and turkey, strained	Turkey from whole, light meat, meat and skin, with added solution, raw
Calcium	27mg	14mg
Iron	0.4mg	0.5mg
Magnesium	13mg	22mg
Phosphorus	44mg	214mg
Potassium	102mg	220mg
Zinc	0.7mg	1.2mg
Selenium	1.9mcg	20.6mcg

概览

Babyfood, dinner, vegetables and turkey, strained is lower in calories. Turkey from whole, light meat, meat and skin, with added solution, raw has more protein. Overall, Babyfood, dinner, vegetables and turkey, strained wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.