Beverages, tea, green, ready to drink, ginseng and honey, sweetened vs Pasta, dry, enriched

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Beverages, tea, green, ready to drink, ginseng and honey, sweetened Pasta, dry, enriched Winner
Calories 30 kcal 371 kcal
Total Fat 0.2g 1.5g
Saturated Fat 0g 0.3g
Cholesterol 0mg 0mg =
Sodium 2mg 6mg
Total Carbohydrates 7.2g 74.7g
Dietary Fiber 0g 3.2g
Sugars 6.9g 2.7g
Protein 0g 13g

Vitamin Comparison

Vitamin Beverages, tea, green, ready to drink, ginseng and honey, sweetened Pasta, dry, enriched
Vitamin C 7.7mg 0mg
Vitamin E 0mg 0.1mg
Vitamin K 0mcg 0.1mcg
Thiamin (B1) 0.0mg 0.9mg
Riboflavin (B2) 0mg 0.4mg
Niacin (B3) 0mg 7.2mg
Vitamin B6 0mg 0.1mg
Folate 0mcg 391mcg

Mineral Comparison

Mineral Beverages, tea, green, ready to drink, ginseng and honey, sweetened Pasta, dry, enriched
Calcium 3mg 21mg
Iron 0.0mg 3.3mg
Magnesium 1mg 53mg
Phosphorus 0mg 189mg
Potassium 5mg 223mg
Zinc 0.0mg 1.4mg
Selenium 0mcg 63.2mcg

概览

Beverages, tea, green, ready to drink, ginseng and honey, sweetened is lower in calories. Pasta, dry, enriched has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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