Which has more calories: Candies, nougat, with almonds or Sausage, pork, turkey, and beef, reduced sodium?

Candies, nougat, with almonds has more calories with 398 kcal per 100g, compared to Sausage, pork, turkey, and beef, reduced sodium with 284 kcal per 100g.

Which has more protein: Candies, nougat, with almonds or Sausage, pork, turkey, and beef, reduced sodium?

Sausage, pork, turkey, and beef, reduced sodium has more protein with 10.7g per 100g, compared to Candies, nougat, with almonds with 3.33g per 100g.

What is the main nutritional difference between Candies, nougat, with almonds and Sausage, pork, turkey, and beef, reduced sodium?

Candies, nougat, with almonds has 398 kcal, 3.33g protein, 1.67g fat, and 92.4g carbs per 100g. Sausage, pork, turkey, and beef, reduced sodium has 284 kcal, 10.7g protein, 26.8g fat, and 0.11g carbs per 100g.

Which food has fewer carbs: Candies, nougat, with almonds or Sausage, pork, turkey, and beef, reduced sodium?

Sausage, pork, turkey, and beef, reduced sodium has fewer carbohydrates with 0.11g per 100g, compared to Candies, nougat, with almonds with 92.4g per 100g.

Candies, nougat, with almonds vs Sausage, pork, turkey, and beef, reduced sodium

Nutrition comparison per 100g serving

Candies, nougat, with almonds

398

kcal

Sausage, pork, turkey, and beef, reduced sodium

284

kcal

Macronutrient Comparison

Nutrient	Candies, nougat, with almonds	Sausage, pork, turkey, and beef, reduced sodium
Calories	398 kcal	284 kcal
Total Fat	1.7g	26.8g
Saturated Fat	1.7g	10.7g
Cholesterol	0mg	70mg
Sodium	33mg	679mg
Total Carbohydrates	92.4g	0.1g
Dietary Fiber	3.3g	0.1g
Sugars	45g	0.0g
Protein	3.3g	10.7g

Vitamin Comparison

Vitamin	Candies, nougat, with almonds	Sausage, pork, turkey, and beef, reduced sodium
Vitamin A	0mcg	6mcg
Vitamin C	0.3mg	0.8mg
Vitamin D	0mcg	0.1mcg
Vitamin E	2.8mg	0.2mg
Vitamin K	0mcg	1.7mcg
Thiamin (B1)	0.0mg	0.4mg
Riboflavin (B2)	0.1mg	0.4mg
Niacin (B3)	0.5mg	5.7mg
Vitamin B6	0.0mg	0.3mg
Folate	5mcg	16mcg
Vitamin B12	0.0mcg	1.7mcg

Mineral Comparison

Mineral	Candies, nougat, with almonds	Sausage, pork, turkey, and beef, reduced sodium
Calcium	32mg	24mg
Iron	0.6mg	1.6mg
Magnesium	32mg	17mg
Phosphorus	55mg	147mg
Potassium	105mg	240mg
Zinc	0.4mg	4.0mg
Selenium	2.6mcg	18.4mcg

概览

Sausage, pork, turkey, and beef, reduced sodium is lower in calories. Sausage, pork, turkey, and beef, reduced sodium has more protein. Overall, Candies, nougat, with almonds wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.