Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar vs Turkey, back, from whole bird, meat and skin, with added solution, roasted
Nutrition comparison per 100g serving
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Macronutrient Comparison
| Nutrient | Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar | Turkey, back, from whole bird, meat and skin, with added solution, roasted | Winner |
|---|---|---|---|
| Calories | 381 kcal | 205 kcal | |
| Total Fat | 7.9g | 11.4g | |
| Saturated Fat | 4.5g | 3.2g | |
| Cholesterol | 0mg | 87mg | |
| Sodium | 318mg | 237mg | |
| Total Carbohydrates | 55.1g | 0g | |
| Dietary Fiber | 11g | 0g | |
| Sugars | 26.3g | 0g | |
| Protein | 22.5g | 25.8g |
Vitamin Comparison
| Vitamin | Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar | Turkey, back, from whole bird, meat and skin, with added solution, roasted |
|---|---|---|
| Vitamin A | 0mcg | 22mcg |
| Vitamin C | 176mg | 0mg |
| Vitamin D | 4.5mcg | 0.5mcg |
| Vitamin E | 30.5mg | 0.1mg |
| Thiamin (B1) | 3.4mg | 0.0mg |
| Riboflavin (B2) | 3.9mg | 0.2mg |
| Niacin (B3) | 45.2mg | 10.7mg |
| Vitamin B6 | 4.5mg | 0.6mg |
| Folate | 1480mcg | 6mcg |
| Vitamin B12 | 10.9mcg | 1.7mcg |
Mineral Comparison
| Mineral | Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar | Turkey, back, from whole bird, meat and skin, with added solution, roasted |
|---|---|---|
| Calcium | 0mg | 15mg |
| Iron | 18.2mg | 0.7mg |
| Magnesium | 317mg | 29mg |
| Phosphorus | 0mg | 252mg |
| Potassium | 0mg | 252mg |
| Zinc | 11.9mg | 1.5mg |
| Selenium | 0mcg | 28mcg |
概览
Turkey, back, from whole bird, meat and skin, with added solution, roasted is lower in calories. Turkey, back, from whole bird, meat and skin, with added solution, roasted has more protein. Overall, Turkey, back, from whole bird, meat and skin, with added solution, roasted wins in 5 of 9 categories.
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Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.