Which has more calories: Salad dressing, honey mustard dressing, reduced calorie or Sausage, chicken or turkey, Italian style, lower sodium?

Salad dressing, honey mustard dressing, reduced calorie has more calories with 207 kcal per 100g, compared to Sausage, chicken or turkey, Italian style, lower sodium with 183 kcal per 100g.

Which has more protein: Salad dressing, honey mustard dressing, reduced calorie or Sausage, chicken or turkey, Italian style, lower sodium?

Sausage, chicken or turkey, Italian style, lower sodium has more protein with 21.4g per 100g, compared to Salad dressing, honey mustard dressing, reduced calorie with 0.98g per 100g.

Which food has fewer carbs: Salad dressing, honey mustard dressing, reduced calorie or Sausage, chicken or turkey, Italian style, lower sodium?

Sausage, chicken or turkey, Italian style, lower sodium has fewer carbohydrates with 14.2g per 100g, compared to Salad dressing, honey mustard dressing, reduced calorie with 28.3g per 100g.

Salad dressing, honey mustard dressing, reduced calorie vs Sausage, chicken or turkey, Italian style, lower sodium

Nutrition comparison per 100g serving

Salad dressing, honey mustard dressing, reduced calorie

207

kcal

Sausage, chicken or turkey, Italian style, lower sodium

183

kcal

Macronutrient Comparison

Nutrient	Salad dressing, honey mustard dressing, reduced calorie	Sausage, chicken or turkey, Italian style, lower sodium
Calories	207 kcal	183 kcal
Total Fat	10g	4.5g
Saturated Fat	0.8g	0.9g
Cholesterol	0mg	36mg
Sodium	701mg	446mg
Total Carbohydrates	28.3g	14.2g
Dietary Fiber	0.8g	0g
Sugars	18.3g	0.8g
Protein	1.0g	21.4g

Vitamin Comparison

Vitamin	Salad dressing, honey mustard dressing, reduced calorie	Sausage, chicken or turkey, Italian style, lower sodium
Vitamin A	1mcg	0mcg
Vitamin C	0.4mg	0mg
Vitamin D	0mcg	0.1mcg
Vitamin E	1.5mg	1.4mg
Vitamin K	13.3mcg	34.8mcg
Thiamin (B1)	0.1mg	0.4mg
Riboflavin (B2)	0.0mg	0.5mg
Niacin (B3)	0.1mg	12.9mg
Vitamin B6	0.0mg	0.5mg
Folate	2mcg	71mcg
Vitamin B12	0mcg	0.1mcg

Mineral Comparison

Mineral	Salad dressing, honey mustard dressing, reduced calorie	Sausage, chicken or turkey, Italian style, lower sodium
Calcium	67mg	0mg
Iron	0.4mg	1.3mg
Magnesium	12mg	43mg
Phosphorus	28mg	286mg
Potassium	55mg	1060mg
Zinc	0.2mg	2.4mg
Selenium	6.8mcg	31.3mcg

概览

Sausage, chicken or turkey, Italian style, lower sodium is lower in calories. Sausage, chicken or turkey, Italian style, lower sodium has more protein. Overall, Sausage, chicken or turkey, Italian style, lower sodium wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.