Babyfood, cereal, mixed, with honey, prepared with whole milk vs Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, cereal, mixed, with honey, prepared with whole milk Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds Winner
Calories 115 kcal 379 kcal
Total Fat 3.6g 4.9g
Saturated Fat 0g 0.6g
Cholesterol 0mg 0mg =
Sodium 48mg 453mg
Total Carbohydrates 15.9g 77.3g
Dietary Fiber 0g 6.1g
Sugars 0g 20.3g
Protein 5g 7.8g

Vitamin Comparison

Vitamin Babyfood, cereal, mixed, with honey, prepared with whole milk Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
Vitamin C 0mg 29.6mg
Vitamin D 0mcg 3.6mcg
Vitamin E 0mg 1.4mg
Thiamin (B1) 0.4mg 2.1mg
Riboflavin (B2) 0.6mg 2.0mg
Niacin (B3) 6.3mg 23.5mg
Vitamin B6 0.1mg 2.7mg
Folate 11mcg 1120mcg
Vitamin B12 0.3mcg 7.5mcg

Mineral Comparison

Mineral Babyfood, cereal, mixed, with honey, prepared with whole milk Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
Calcium 294mg 33mg
Iron 11.3mg 41.4mg
Magnesium 28mg 61mg
Phosphorus 184mg 204mg
Potassium 171mg 240mg
Zinc 0.7mg 17.9mg

概览

Babyfood, cereal, mixed, with honey, prepared with whole milk is lower in calories. Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds has more protein. Overall, Babyfood, cereal, mixed, with honey, prepared with whole milk wins in 5 of 8 categories.

More comparisons with Babyfood, cereal, mixed, with honey, prepared with whole milk

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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