Which has more calories: Babyfood, dinner, turkey and rice, junior or Cheese, cheddar (Includes foods for USDA's Food Distribution Program)?

Cheese, cheddar (Includes foods for USDA's Food Distribution Program) has more calories with 403 kcal per 100g, compared to Babyfood, dinner, turkey and rice, junior with 56 kcal per 100g.

Which has more protein: Babyfood, dinner, turkey and rice, junior or Cheese, cheddar (Includes foods for USDA's Food Distribution Program)?

Cheese, cheddar (Includes foods for USDA's Food Distribution Program) has more protein with 22.9g per 100g, compared to Babyfood, dinner, turkey and rice, junior with 2.37g per 100g.

What is the main nutritional difference between Babyfood, dinner, turkey and rice, junior and Cheese, cheddar (Includes foods for USDA's Food Distribution Program)?

Babyfood, dinner, turkey and rice, junior has 56 kcal, 2.37g protein, 0.92g fat, and 9.57g carbs per 100g. Cheese, cheddar (Includes foods for USDA's Food Distribution Program) has 403 kcal, 22.9g protein, 33.3g fat, and 3.37g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, turkey and rice, junior or Cheese, cheddar (Includes foods for USDA's Food Distribution Program)?

Cheese, cheddar (Includes foods for USDA's Food Distribution Program) has fewer carbohydrates with 3.37g per 100g, compared to Babyfood, dinner, turkey and rice, junior with 9.57g per 100g.

Babyfood, dinner, turkey and rice, junior vs Cheese, cheddar (Includes foods for USDA's Food Distribution Program)

Nutrition comparison per 100g serving

Babyfood, dinner, turkey and rice, junior

kcal

Cheese, cheddar (Includes foods for USDA's Food Distribution Program)

403

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, turkey and rice, junior	Cheese, cheddar (Includes foods for USDA's Food Distribution Program)
Calories	56 kcal	403 kcal
Total Fat	0.9g	33.3g
Saturated Fat	0.2g	18.9g
Cholesterol	4mg	99mg
Sodium	23mg	653mg
Total Carbohydrates	9.6g	3.4g
Dietary Fiber	1g	0g
Sugars	1.2g	0.5g
Protein	2.4g	22.9g

Vitamin Comparison

Vitamin	Babyfood, dinner, turkey and rice, junior	Cheese, cheddar (Includes foods for USDA's Food Distribution Program)
Vitamin A	94mcg	337mcg
Vitamin C	0.3mg	0mg
Vitamin D	0mcg	0.6mcg
Vitamin E	0.3mg	0.7mg
Vitamin K	3mcg	2.4mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.4mg
Niacin (B3)	0.7mg	0.1mg
Vitamin B6	0.1mg	0.1mg
Folate	8mcg	27mcg
Vitamin B12	0.0mcg	1.1mcg

Mineral Comparison

Mineral	Babyfood, dinner, turkey and rice, junior	Cheese, cheddar (Includes foods for USDA's Food Distribution Program)
Calcium	24mg	710mg
Iron	0.4mg	0.1mg
Magnesium	9mg	27mg
Phosphorus	37mg	455mg
Potassium	86mg	76mg
Zinc	0.5mg	3.6mg
Selenium	3.3mcg	28.5mcg

概览

Babyfood, dinner, turkey and rice, junior is lower in calories. Cheese, cheddar (Includes foods for USDA's Food Distribution Program) has more protein. Overall, Babyfood, dinner, turkey and rice, junior wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.