Which has more calories: Babyfood, dinner, turkey and rice, strained or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted?

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted has more calories with 401 kcal per 100g, compared to Babyfood, dinner, turkey and rice, strained with 52 kcal per 100g.

Which has more protein: Babyfood, dinner, turkey and rice, strained or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted?

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted has more protein with 7.12g per 100g, compared to Babyfood, dinner, turkey and rice, strained with 2.27g per 100g.

What is the main nutritional difference between Babyfood, dinner, turkey and rice, strained and Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted?

Babyfood, dinner, turkey and rice, strained has 52 kcal, 2.27g protein, 1.24g fat, and 7.94g carbs per 100g. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted has 401 kcal, 7.12g protein, 5.46g fat, and 81.2g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, turkey and rice, strained or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted?

Babyfood, dinner, turkey and rice, strained has fewer carbohydrates with 7.94g per 100g, compared to Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted with 81.2g per 100g.

Babyfood, dinner, turkey and rice, strained vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted

Nutrition comparison per 100g serving

Babyfood, dinner, turkey and rice, strained

kcal

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted

401

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, turkey and rice, strained	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
Calories	52 kcal	401 kcal
Total Fat	1.2g	5.5g
Saturated Fat	0.3g	0.6g
Cholesterol	5mg	0mg
Sodium	19mg	454mg
Total Carbohydrates	7.9g	81.2g
Dietary Fiber	0.9g	4.2g
Sugars	1.7g	19.8g
Protein	2.3g	7.1g

Vitamin Comparison

Vitamin	Babyfood, dinner, turkey and rice, strained	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
Vitamin A	81mcg	806mcg
Vitamin C	0.2mg	0mg
Vitamin D	0mcg	4.6mcg
Vitamin E	0.1mg	1.2mg
Vitamin K	1.5mcg	3mcg
Thiamin (B1)	0.0mg	1.2mg
Riboflavin (B2)	0.0mg	1.2mg
Niacin (B3)	0.6mg	17.8mg
Vitamin B6	0.1mg	2.6mg
Folate	4mcg	1120mcg
Vitamin B12	0.0mcg	9.7mcg

Mineral Comparison

Mineral	Babyfood, dinner, turkey and rice, strained	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
Calcium	18mg	23mg
Iron	0.3mg	34.8mg
Magnesium	8mg	50mg
Phosphorus	34mg	156mg
Potassium	91mg	209mg
Zinc	0.4mg	5.0mg
Selenium	3mcg	7.3mcg

概览

Babyfood, dinner, turkey and rice, strained is lower in calories. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted has more protein. Overall, Babyfood, dinner, turkey and rice, strained wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.