Which has more calories: Babyfood, dinner, turkey, rice, and vegetables, toddler or Pork, fresh, loin, whole, separable lean and fat, cooked, broiled?

Pork, fresh, loin, whole, separable lean and fat, cooked, broiled has more calories with 242 kcal per 100g, compared to Babyfood, dinner, turkey, rice, and vegetables, toddler with 60 kcal per 100g.

Which has more protein: Babyfood, dinner, turkey, rice, and vegetables, toddler or Pork, fresh, loin, whole, separable lean and fat, cooked, broiled?

Pork, fresh, loin, whole, separable lean and fat, cooked, broiled has more protein with 27.3g per 100g, compared to Babyfood, dinner, turkey, rice, and vegetables, toddler with 3.8g per 100g.

What is the main nutritional difference between Babyfood, dinner, turkey, rice, and vegetables, toddler and Pork, fresh, loin, whole, separable lean and fat, cooked, broiled?

Babyfood, dinner, turkey, rice, and vegetables, toddler has 60 kcal, 3.8g protein, 1.6g fat, and 7.5g carbs per 100g. Pork, fresh, loin, whole, separable lean and fat, cooked, broiled has 242 kcal, 27.3g protein, 13.9g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, turkey, rice, and vegetables, toddler or Pork, fresh, loin, whole, separable lean and fat, cooked, broiled?

Pork, fresh, loin, whole, separable lean and fat, cooked, broiled has fewer carbohydrates with 0g per 100g, compared to Babyfood, dinner, turkey, rice, and vegetables, toddler with 7.5g per 100g.

Babyfood, dinner, turkey, rice, and vegetables, toddler vs Pork, fresh, loin, whole, separable lean and fat, cooked, broiled

Nutrition comparison per 100g serving

Babyfood, dinner, turkey, rice, and vegetables, toddler

kcal

Pork, fresh, loin, whole, separable lean and fat, cooked, broiled

242

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, turkey, rice, and vegetables, toddler	Pork, fresh, loin, whole, separable lean and fat, cooked, broiled
Calories	60 kcal	242 kcal
Total Fat	1.6g	13.9g
Saturated Fat	0.5g	5.2g
Cholesterol	7mg	80mg
Sodium	176mg	62mg
Total Carbohydrates	7.5g	0g
Dietary Fiber	0.8g	0g
Sugars	1.1g	0g
Protein	3.8g	27.3g

Vitamin Comparison

Vitamin	Babyfood, dinner, turkey, rice, and vegetables, toddler	Pork, fresh, loin, whole, separable lean and fat, cooked, broiled
Vitamin A	113mcg	2mcg
Vitamin C	0.3mg	0.6mg
Vitamin D	0mcg	1.3mcg
Vitamin E	0.1mg	0.3mg
Vitamin K	2.5mcg	0mcg
Thiamin (B1)	0.1mg	0.9mg
Riboflavin (B2)	0.1mg	0.3mg
Niacin (B3)	2.1mg	5.0mg
Vitamin B6	0.1mg	0.5mg
Folate	3mcg	5mcg
Vitamin B12	0.1mcg	0.7mcg

Mineral Comparison

Mineral	Babyfood, dinner, turkey, rice, and vegetables, toddler	Pork, fresh, loin, whole, separable lean and fat, cooked, broiled
Calcium	11mg	19mg
Iron	0.4mg	0.9mg
Magnesium	14mg	28mg
Phosphorus	63mg	246mg
Potassium	107mg	423mg
Zinc	0.6mg	2.4mg
Selenium	3.3mcg	45.3mcg

概览

Babyfood, dinner, turkey, rice, and vegetables, toddler is lower in calories. Pork, fresh, loin, whole, separable lean and fat, cooked, broiled has more protein. Overall, Babyfood, dinner, turkey, rice, and vegetables, toddler wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.