Babyfood, dinner, vegetables and noodles and turkey, junior vs Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and noodles and turkey, junior Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted Winner
Calories 52 kcal 157 kcal
Total Fat 1.5g 5.6g
Saturated Fat 0g 1.6g
Cholesterol 0mg 76mg
Sodium 17mg 237mg
Total Carbohydrates 7.6g 0g
Dietary Fiber 1.1g 0g
Sugars 0g 0g =
Protein 1.8g 26.5g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and noodles and turkey, junior Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted
Vitamin A 50mcg 10mcg
Vitamin C 0.8mg 0mg
Vitamin D 0mcg 0.4mcg
Vitamin E 0mg 0.1mg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.0mg 0.2mg
Niacin (B3) 0.3mg 11.3mg
Vitamin B6 0.0mg 0.7mg
Folate 3mcg 8mcg
Vitamin B12 0.1mcg 1.7mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and noodles and turkey, junior Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted
Calcium 32mg 14mg
Iron 0.3mg 0.6mg
Magnesium 9mg 30mg
Phosphorus 29mg 254mg
Potassium 73mg 250mg
Zinc 0.3mg 1.5mg
Selenium 2.8mcg 29.3mcg

概览

Babyfood, dinner, vegetables and noodles and turkey, junior is lower in calories. Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted has more protein. Overall, Babyfood, dinner, vegetables and noodles and turkey, junior wins in 7 of 8 categories.

More comparisons with Babyfood, dinner, vegetables and noodles and turkey, junior

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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