Bratwurst, pork, beef and turkey, lite, smoked vs Hormel Pillow Pak Sliced Turkey Pepperoni

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Bratwurst, pork, beef and turkey, lite, smoked Hormel Pillow Pak Sliced Turkey Pepperoni Winner
Calories 186 kcal 243 kcal
Total Fat 13.5g 11.5g
Saturated Fat 0g 3.5g
Cholesterol 56mg 123mg
Sodium 982mg 1860mg
Total Carbohydrates 1.6g 3.8g
Dietary Fiber 0g 0g =
Sugars 1.6g 0g
Protein 14.4g 31g

Vitamin Comparison

Vitamin Bratwurst, pork, beef and turkey, lite, smoked Hormel Pillow Pak Sliced Turkey Pepperoni
Vitamin A 0mcg 15mcg
Thiamin (B1) 0.1mg 0mg
Riboflavin (B2) 0.2mg 0mg
Niacin (B3) 1.9mg 0mg
Vitamin B6 0.2mg 0mg
Folate 5mcg 4mcg
Vitamin B12 1.6mcg 0mcg

Mineral Comparison

Mineral Bratwurst, pork, beef and turkey, lite, smoked Hormel Pillow Pak Sliced Turkey Pepperoni
Calcium 14mg 26mg
Iron 0.9mg 2.7mg
Magnesium 14mg 41mg
Phosphorus 132mg 0mg
Potassium 246mg 449mg
Zinc 2.7mg 4.3mg
Selenium 20.2mcg 0mcg

概览

Bratwurst, pork, beef and turkey, lite, smoked is lower in calories. Hormel Pillow Pak Sliced Turkey Pepperoni has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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