Bread, white, commercially prepared, toasted vs School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Bread, white, commercially prepared, toasted School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen Winner
Calories 290 kcal 248 kcal
Total Fat 4g 9.3g
Saturated Fat 0.8g 4.0g
Cholesterol 1mg 0mg
Sodium 537mg 450mg
Total Carbohydrates 54.5g 27.4g
Dietary Fiber 2.9g 4.1g
Sugars 6.2g 3.8g
Protein 9g 13.6g

Vitamin Comparison

Vitamin Bread, white, commercially prepared, toasted School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
Vitamin C 0mg 0.2mg
Vitamin E 0.2mg 0mg
Vitamin K 3.4mcg 0mcg
Thiamin (B1) 0.4mg 0.2mg
Riboflavin (B2) 0.3mg 0.3mg
Niacin (B3) 3.9mg 2.4mg
Vitamin B6 0.1mg 0.1mg
Folate 160mcg 0mcg
Vitamin B12 0.0mcg 1.1mcg

Mineral Comparison

Mineral Bread, white, commercially prepared, toasted School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
Calcium 119mg 147mg
Iron 3.3mg 2.4mg
Magnesium 26mg 39mg
Phosphorus 103mg 290mg
Potassium 131mg 293mg
Zinc 0.7mg 1.8mg
Selenium 31mcg 0mcg

概览

School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen is lower in calories. School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen has more protein. Overall, School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen wins in 6 of 9 categories.

More comparisons with Bread, white, commercially prepared, toasted

More comparisons with School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs