Candies, honey-combed, with peanut butter vs Sausage, turkey, breakfast links, mild, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Candies, honey-combed, with peanut butter Sausage, turkey, breakfast links, mild, raw Winner
Calories 473 kcal 174 kcal
Total Fat 20.2g 10.4g
Saturated Fat 5.7g 2.8g
Cholesterol 0mg 76mg
Sodium 174mg 714mg
Total Carbohydrates 67.4g 3.2g
Dietary Fiber 1.9g 0g
Sugars 62.7g 0g
Protein 8.7g 15.9g

Vitamin Comparison

Vitamin Candies, honey-combed, with peanut butter Sausage, turkey, breakfast links, mild, raw
Vitamin D 0mcg 0.4mcg
Vitamin E 3.6mg 0.2mg
Vitamin K 0.1mcg 0.4mcg
Thiamin (B1) 0.1mg 0.0mg
Riboflavin (B2) 0.1mg 0.3mg
Niacin (B3) 5.2mg 4.4mg
Vitamin B6 0.2mg 0.3mg
Folate 34mcg 6mcg
Vitamin B12 0mcg 1.3mcg

Mineral Comparison

Mineral Candies, honey-combed, with peanut butter Sausage, turkey, breakfast links, mild, raw
Calcium 21mg 55mg
Iron 0.7mg 1.3mg
Magnesium 66mg 20mg
Phosphorus 132mg 174mg
Potassium 220mg 258mg
Zinc 1.0mg 2.5mg
Selenium 2mcg 12.5mcg

概览

Sausage, turkey, breakfast links, mild, raw is lower in calories. Sausage, turkey, breakfast links, mild, raw has more protein. Overall, Sausage, turkey, breakfast links, mild, raw wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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