Which has more calories: Candies, honey-combed, with peanut butter or Sausage, turkey, fresh, raw?

Candies, honey-combed, with peanut butter has more calories with 473 kcal per 100g, compared to Sausage, turkey, fresh, raw with 155 kcal per 100g.

Which has more protein: Candies, honey-combed, with peanut butter or Sausage, turkey, fresh, raw?

Sausage, turkey, fresh, raw has more protein with 18.8g per 100g, compared to Candies, honey-combed, with peanut butter with 8.72g per 100g.

What is the main nutritional difference between Candies, honey-combed, with peanut butter and Sausage, turkey, fresh, raw?

Candies, honey-combed, with peanut butter has 473 kcal, 8.72g protein, 20.2g fat, and 67.4g carbs per 100g. Sausage, turkey, fresh, raw has 155 kcal, 18.8g protein, 8.08g fat, and 0.47g carbs per 100g.

Which food has fewer carbs: Candies, honey-combed, with peanut butter or Sausage, turkey, fresh, raw?

Sausage, turkey, fresh, raw has fewer carbohydrates with 0.47g per 100g, compared to Candies, honey-combed, with peanut butter with 67.4g per 100g.

Candies, honey-combed, with peanut butter vs Sausage, turkey, fresh, raw

Nutrition comparison per 100g serving

Candies, honey-combed, with peanut butter

473

kcal

Sausage, turkey, fresh, raw

155

kcal

Macronutrient Comparison

Nutrient	Candies, honey-combed, with peanut butter	Sausage, turkey, fresh, raw
Calories	473 kcal	155 kcal
Total Fat	20.2g	8.1g
Saturated Fat	5.7g	2.0g
Cholesterol	0mg	75mg
Sodium	174mg	593mg
Total Carbohydrates	67.4g	0.5g
Dietary Fiber	1.9g	0g
Sugars	62.7g	0g
Protein	8.7g	18.8g

Vitamin Comparison

Vitamin	Candies, honey-combed, with peanut butter	Sausage, turkey, fresh, raw
Vitamin A	0mcg	13mcg
Vitamin C	0mg	2.3mg
Vitamin E	3.6mg	0.1mg
Vitamin K	0.1mcg	0mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.1mg	0.2mg
Niacin (B3)	5.2mg	4.6mg
Vitamin B6	0.2mg	0.4mg
Folate	34mcg	5mcg
Vitamin B12	0mcg	1.3mcg

Mineral Comparison

Mineral	Candies, honey-combed, with peanut butter	Sausage, turkey, fresh, raw
Calcium	21mg	19mg
Iron	0.7mg	1.2mg
Magnesium	66mg	19mg
Phosphorus	132mg	177mg
Potassium	220mg	262mg
Zinc	1.0mg	3.1mg
Selenium	2mcg	0mcg

概览

Sausage, turkey, fresh, raw is lower in calories. Sausage, turkey, fresh, raw has more protein. Overall, Sausage, turkey, fresh, raw wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.