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Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries vs Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar

Nutrition comparison per 100g serving

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries
399
kcal
vs
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
381
kcal

Macronutrient Comparison

Nutrient Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar Winner
Calories 399 kcal 381 kcal
Total Fat 4.9g 7.9g
Saturated Fat 0.6g 4.5g
Cholesterol 0mg 0mg =
Sodium 410mg 318mg
Total Carbohydrates 83.3g 55.1g
Dietary Fiber 5.4g 11g
Sugars 24g 26.3g
Protein 6.7g 22.5g

Vitamin Comparison

Vitamin Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
Vitamin C 15.6mg 176mg
Vitamin D 3.2mcg 4.5mcg
Vitamin E 0mg 30.5mg
Thiamin (B1) 1.2mg 3.4mg
Riboflavin (B2) 1.4mg 3.9mg
Niacin (B3) 16.1mg 45.2mg
Vitamin B6 1.7mg 4.5mg
Folate 535mcg 1480mcg
Vitamin B12 4.8mcg 10.9mcg

Mineral Comparison

Mineral Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
Calcium 26mg 0mg
Iron 26.1mg 18.2mg
Magnesium 46mg 317mg
Phosphorus 139mg 0mg
Potassium 219mg 0mg
Zinc 1mg 11.9mg

概览

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar is lower in calories. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has more protein. Overall, both foods are closely matched.

More comparisons with Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries

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More comparisons with Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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