Which has more calories: Cheese, cheddar, sharp, sliced or Cinnamon buns, frosted (includes honey buns)?

Cinnamon buns, frosted (includes honey buns) has more calories with 452 kcal per 100g, compared to Cheese, cheddar, sharp, sliced with 410 kcal per 100g.

Which has more protein: Cheese, cheddar, sharp, sliced or Cinnamon buns, frosted (includes honey buns)?

Cheese, cheddar, sharp, sliced has more protein with 24.2g per 100g, compared to Cinnamon buns, frosted (includes honey buns) with 4.45g per 100g.

What is the main nutritional difference between Cheese, cheddar, sharp, sliced and Cinnamon buns, frosted (includes honey buns)?

Cheese, cheddar, sharp, sliced has 410 kcal, 24.2g protein, 33.8g fat, and 2.13g carbs per 100g. Cinnamon buns, frosted (includes honey buns) has 452 kcal, 4.45g protein, 26.6g fat, and 48.6g carbs per 100g.

Which food has fewer carbs: Cheese, cheddar, sharp, sliced or Cinnamon buns, frosted (includes honey buns)?

Cheese, cheddar, sharp, sliced has fewer carbohydrates with 2.13g per 100g, compared to Cinnamon buns, frosted (includes honey buns) with 48.6g per 100g.

Cheese, cheddar, sharp, sliced vs Cinnamon buns, frosted (includes honey buns)

Nutrition comparison per 100g serving

Cheese, cheddar, sharp, sliced

410

kcal

Cinnamon buns, frosted (includes honey buns)

452

kcal

Macronutrient Comparison

Nutrient	Cheese, cheddar, sharp, sliced	Cinnamon buns, frosted (includes honey buns)
Calories	410 kcal	452 kcal
Total Fat	33.8g	26.6g
Saturated Fat	19.4g	12.6g
Cholesterol	99mg	5mg
Sodium	644mg	305mg
Total Carbohydrates	2.1g	48.6g
Dietary Fiber	0g	1.2g
Sugars	0.3g	25.7g
Protein	24.2g	4.5g

Vitamin Comparison

Vitamin	Cheese, cheddar, sharp, sliced	Cinnamon buns, frosted (includes honey buns)
Vitamin A	263mcg	0mcg
Vitamin C	0mg	0.3mg
Vitamin D	1mcg	0mcg
Vitamin E	0.8mg	1.1mg
Vitamin K	2.4mcg	15.2mcg
Thiamin (B1)	0.0mg	0.2mg
Riboflavin (B2)	0.4mg	0.1mg
Niacin (B3)	0.0mg	2.4mg
Vitamin B6	0.1mg	0.0mg
Folate	27mcg	109mcg
Vitamin B12	0.9mcg	0.2mcg

Mineral Comparison

Mineral	Cheese, cheddar, sharp, sliced	Cinnamon buns, frosted (includes honey buns)
Calcium	711mg	183mg
Iron	0.2mg	1.4mg
Magnesium	27mg	14mg
Phosphorus	460mg	131mg
Potassium	76mg	102mg
Zinc	3.7mg	0.5mg
Selenium	28.3mcg	13mcg

概览

Cheese, cheddar, sharp, sliced is lower in calories. Cheese, cheddar, sharp, sliced has more protein. Overall, Cinnamon buns, frosted (includes honey buns) wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.