Which has more calories: Fat, turkey or Turkey sticks, breaded, battered, fried?

Fat, turkey has more calories with 900 kcal per 100g, compared to Turkey sticks, breaded, battered, fried with 279 kcal per 100g.

Which has more protein: Fat, turkey or Turkey sticks, breaded, battered, fried?

Turkey sticks, breaded, battered, fried has more protein with 14.2g per 100g, compared to Fat, turkey with 0g per 100g.

What is the main nutritional difference between Fat, turkey and Turkey sticks, breaded, battered, fried?

Fat, turkey has 900 kcal, 0g protein, 99.8g fat, and 0g carbs per 100g. Turkey sticks, breaded, battered, fried has 279 kcal, 14.2g protein, 16.9g fat, and 17.0g carbs per 100g.

Which food has fewer carbs: Fat, turkey or Turkey sticks, breaded, battered, fried?

Fat, turkey has fewer carbohydrates with 0g per 100g, compared to Turkey sticks, breaded, battered, fried with 17.0g per 100g.

Fat, turkey vs Turkey sticks, breaded, battered, fried

Nutrition comparison per 100g serving

Fat, turkey

900

kcal

Turkey sticks, breaded, battered, fried

279

kcal

Macronutrient Comparison

Nutrient	Fat, turkey	Turkey sticks, breaded, battered, fried	Winner
Calories	900 kcal	279 kcal
Total Fat	99.8g	16.9g
Saturated Fat	29.4g	4.4g
Cholesterol	102mg	64mg
Sodium	0mg	838mg
Total Carbohydrates	0g	17g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	0g	14.2g

Vitamin Comparison

Vitamin	Fat, turkey	Turkey sticks, breaded, battered, fried
Vitamin A	0mcg	12mcg
Vitamin D	4.8mcg	0mcg
Vitamin E	2.9mg	0mg
Thiamin (B1)	0mg	0.1mg
Riboflavin (B2)	0mg	0.2mg
Niacin (B3)	0mg	2.1mg
Vitamin B6	0mg	0.2mg
Folate	0mcg	43mcg
Vitamin B12	0mcg	0.2mcg

Mineral Comparison

Mineral	Fat, turkey	Turkey sticks, breaded, battered, fried
Calcium	0mg	14mg
Iron	0mg	2.2mg
Magnesium	0mg	15mg
Phosphorus	0mg	234mg
Potassium	0mg	260mg
Zinc	0mg	1.5mg
Selenium	0.2mcg	20.7mcg

概览

Turkey sticks, breaded, battered, fried is lower in calories. Turkey sticks, breaded, battered, fried has more protein. Overall, Turkey sticks, breaded, battered, fried wins in 6 of 7 categories.

More comparisons with Fat, turkey

Fat, turkey vs Turkey roast, boneless, frozen, seasoned, light and dark meat, raw Fat, turkey vs Turkey thigh, pre-basted, meat and skin, cooked, roasted Fat, turkey vs Turkey, Ground, cooked Fat, turkey vs Turkey, Ground, raw

More comparisons with Turkey sticks, breaded, battered, fried

Turkey from whole, light meat, meat and skin, with added solution, raw vs Turkey sticks, breaded, battered, fried Turkey from whole, light meat, meat only, with added solution, cooked, roasted vs Turkey sticks, breaded, battered, fried Turkey from whole, light meat, meat only, with added solution, raw vs Turkey sticks, breaded, battered, fried Turkey roast, boneless, frozen, seasoned, light and dark meat, raw vs Turkey sticks, breaded, battered, fried

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.