Which has more calories: Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar or Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)?

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has more calories with 381 kcal per 100g, compared to Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) with 49 kcal per 100g.

Which has more protein: Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar or Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)?

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has more protein with 22.5g per 100g, compared to Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) with 0.91g per 100g.

What is the main nutritional difference between Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar and Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)?

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has 381 kcal, 22.5g protein, 7.87g fat, and 55.1g carbs per 100g. Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) has 49 kcal, 0.91g protein, 0.15g fat, and 12.5g carbs per 100g.

Which food has fewer carbs: Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar or Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)?

Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) has fewer carbohydrates with 12.5g per 100g, compared to Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar with 55.1g per 100g.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar vs Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)

Nutrition comparison per 100g serving

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar

381

kcal

Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)

kcal

Macronutrient Comparison

Nutrient	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)	Winner
Calories	381 kcal	49 kcal
Total Fat	7.9g	0.1g
Saturated Fat	4.5g	0.0g
Cholesterol	0mg	0mg	=
Sodium	318mg	1mg
Total Carbohydrates	55.1g	12.5g
Dietary Fiber	11g	2.2g
Sugars	26.3g	8.5g
Protein	22.5g	0.9g

Vitamin Comparison

Vitamin	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)
Vitamin A	0mcg	12mcg
Vitamin C	176mg	59.1mg
Vitamin D	4.5mcg	0mcg
Vitamin E	30.5mg	0.1mg
Thiamin (B1)	3.4mg	0.1mg
Riboflavin (B2)	3.9mg	0.1mg
Niacin (B3)	45.2mg	0.4mg
Vitamin B6	4.5mg	0.1mg
Folate	1480mcg	34mcg
Vitamin B12	10.9mcg	0mcg

Mineral Comparison

Mineral	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)
Calcium	0mg	43mg
Iron	18.2mg	0.1mg
Magnesium	317mg	11mg
Phosphorus	0mg	23mg
Potassium	0mg	166mg
Zinc	11.9mg	0.1mg

概览

Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) is lower in calories. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has more protein. Overall, Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.