Which has more calories: Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) or Salad dressing, honey mustard, regular?

Salad dressing, honey mustard, regular has more calories with 464 kcal per 100g, compared to Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) with 315 kcal per 100g.

Which has more protein: Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) or Salad dressing, honey mustard, regular?

Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has more protein with 13.5g per 100g, compared to Salad dressing, honey mustard, regular with 0.87g per 100g.

Which food has fewer carbs: Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) or Salad dressing, honey mustard, regular?

Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has fewer carbohydrates with 1.7g per 100g, compared to Salad dressing, honey mustard, regular with 23.3g per 100g.

Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) vs Salad dressing, honey mustard, regular

Nutrition comparison per 100g serving

Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)

315

kcal

Salad dressing, honey mustard, regular

464

kcal

Macronutrient Comparison

Nutrient	Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)	Salad dressing, honey mustard, regular
Calories	315 kcal	464 kcal
Total Fat	28.2g	40.8g
Saturated Fat	11.2g	5g
Cholesterol	67mg	29mg
Sodium	1040mg	512mg
Total Carbohydrates	1.7g	23.3g
Dietary Fiber	0g	0.4g
Sugars	0.3g	15.8g
Protein	13.5g	0.9g

Vitamin Comparison

Vitamin	Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)	Salad dressing, honey mustard, regular
Vitamin A	0mcg	12mcg
Vitamin C	0mg	0.2mg
Vitamin D	0mcg	0.1mcg
Vitamin E	0mg	3.5mg
Vitamin K	0mcg	70mcg
Thiamin (B1)	0mg	0.0mg
Riboflavin (B2)	0mg	0.0mg
Niacin (B3)	0mg	0.1mg
Vitamin B6	0mg	0.0mg
Folate	0mcg	5mcg
Vitamin B12	0mcg	0.1mcg

Mineral Comparison

Mineral	Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)	Salad dressing, honey mustard, regular
Calcium	67mg	12mg
Iron	1.2mg	0.3mg
Magnesium	21mg	5mg
Phosphorus	248mg	22mg
Potassium	152mg	20mg
Zinc	2.0mg	0.1mg
Selenium	0mcg	5mcg

概览

Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) is lower in calories. Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has more protein. Overall, Salad dressing, honey mustard, regular wins in 5 of 9 categories.

More comparisons with Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)

Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) vs Pastrami, turkey Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) vs Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) vs Peanut butter, smooth style, without salt Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) vs SUBWAY, turkey breast sub on white bread with lettuce and tomato

More comparisons with Salad dressing, honey mustard, regular

Salad dressing, honey mustard dressing, reduced calorie vs Salad dressing, honey mustard, regular Salad dressing, honey mustard, regular vs Salami, cooked, turkey Salad dressing, honey mustard, regular vs Sausage, Italian, turkey, smoked Salad dressing, honey mustard, regular vs Sausage, chicken or turkey, Italian style, lower sodium

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.