Which has more protein: Sausage, turkey, pork, and beef, low fat, smoked or Strawberries, raw?

Sausage, turkey, pork, and beef, low fat, smoked has more protein with 8.0g per 100g, compared to Strawberries, raw with 0.67g per 100g.

What is the main nutritional difference between Sausage, turkey, pork, and beef, low fat, smoked and Strawberries, raw?

Sausage, turkey, pork, and beef, low fat, smoked has 101 kcal, 8.0g protein, 2.5g fat, and 11.5g carbs per 100g. Strawberries, raw has 32 kcal, 0.67g protein, 0.3g fat, and 7.68g carbs per 100g.

Which food has fewer carbs: Sausage, turkey, pork, and beef, low fat, smoked or Strawberries, raw?

Strawberries, raw has fewer carbohydrates with 7.68g per 100g, compared to Sausage, turkey, pork, and beef, low fat, smoked with 11.5g per 100g.

Sausage, turkey, pork, and beef, low fat, smoked vs Strawberries, raw

Q: Which has more calories: Sausage, turkey, pork, and beef, low fat, smoked or Strawberries, raw?

Sausage, turkey, pork, and beef, low fat, smoked has more calories with 101 kcal per 100g, compared to Strawberries, raw with 32 kcal per 100g.

Nutrition comparison per 100g serving

Sausage, turkey, pork, and beef, low fat, smoked

101

kcal

Strawberries, raw

kcal

Macronutrient Comparison

Nutrient	Sausage, turkey, pork, and beef, low fat, smoked	Strawberries, raw
Calories	101 kcal	32 kcal
Total Fat	2.5g	0.3g
Saturated Fat	0.8g	0.0g
Cholesterol	21mg	0mg
Sodium	796mg	1mg
Total Carbohydrates	11.5g	7.7g
Dietary Fiber	0.6g	2g
Sugars	0g	4.9g
Protein	8g	0.7g

Vitamin Comparison

Vitamin	Sausage, turkey, pork, and beef, low fat, smoked	Strawberries, raw
Vitamin A	0mcg	1mcg
Vitamin C	1.9mg	58.8mg
Vitamin D	0.1mcg	0mcg
Vitamin E	0.1mg	0.3mg
Vitamin K	0mcg	2.2mcg
Thiamin (B1)	0.1mg	0.0mg
Riboflavin (B2)	0.1mg	0.0mg
Niacin (B3)	1.6mg	0.4mg
Vitamin B6	0.1mg	0.0mg
Folate	6mcg	24mcg
Vitamin B12	0.3mcg	0mcg

Mineral Comparison

Mineral	Sausage, turkey, pork, and beef, low fat, smoked	Strawberries, raw
Calcium	10mg	16mg
Iron	2.2mg	0.4mg
Magnesium	16mg	13mg
Phosphorus	74mg	24mg
Potassium	243mg	153mg
Zinc	1.2mg	0.1mg
Selenium	24.6mcg	0.4mcg

概览

Strawberries, raw is lower in calories. Sausage, turkey, pork, and beef, low fat, smoked has more protein. Overall, Strawberries, raw wins in 6 of 9 categories.

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More comparisons with Strawberries, raw

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.