Which has more calories: Babyfood, dinner, turkey and rice, junior or Bologna, pork and turkey, lite?

Bologna, pork and turkey, lite has more calories with 211 kcal per 100g, compared to Babyfood, dinner, turkey and rice, junior with 56 kcal per 100g.

Which has more protein: Babyfood, dinner, turkey and rice, junior or Bologna, pork and turkey, lite?

Bologna, pork and turkey, lite has more protein with 13,1g per 100g, compared to Babyfood, dinner, turkey and rice, junior with 2,37g per 100g.

What is the main nutritional difference between Babyfood, dinner, turkey and rice, junior and Bologna, pork and turkey, lite?

Babyfood, dinner, turkey and rice, junior has 56 kcal, 2,37g protein, 0,92g fat, and 9,57g carbs per 100g. Bologna, pork and turkey, lite has 211 kcal, 13,1g protein, 16,1g fat, and 3,45g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, turkey and rice, junior or Bologna, pork and turkey, lite?

Bologna, pork and turkey, lite has fewer carbohydrates with 3,45g per 100g, compared to Babyfood, dinner, turkey and rice, junior with 9,57g per 100g.

Babyfood, dinner, turkey and rice, junior vs Bologna, pork and turkey, lite

Nutrition comparison per 100g serving

Babyfood, dinner, turkey and rice, junior

kcal

Bologna, pork and turkey, lite

211

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, turkey and rice, junior	Bologna, pork and turkey, lite
Calories	56 kcal	211 kcal
Total Fat	0.9g	16.1g
Saturated Fat	0.2g	5.5g
Cholesterol	4mg	79mg
Sodium	23mg	716mg
Total Carbohydrates	9.6g	3.5g
Dietary Fiber	1g	0g
Sugars	1.2g	0g
Protein	2.4g	13.1g

Vitamin Comparison

Vitamin	Babyfood, dinner, turkey and rice, junior	Bologna, pork and turkey, lite
Vitamin A	94mcg	1mcg
Vitamin C	0.3mg	0mg
Vitamin E	0.3mg	0mg
Vitamin K	3mcg	0mcg
Thiamin (B1)	0.0mg	0.2mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.7mg	3.1mg
Vitamin B6	0.1mg	0.2mg
Folate	8mcg	18mcg
Vitamin B12	0.0mcg	0.3mcg

Mineral Comparison

Mineral	Babyfood, dinner, turkey and rice, junior	Bologna, pork and turkey, lite
Calcium	24mg	48mg
Iron	0.4mg	1.1mg
Magnesium	9mg	17mg
Phosphorus	37mg	94mg
Potassium	86mg	138mg
Zinc	0.5mg	0.7mg
Selenium	3.3mcg	5.6mcg

Zusammenfassung

Babyfood, dinner, turkey and rice, junior is lower in calories. Bologna, pork and turkey, lite has more protein. Overall, Babyfood, dinner, turkey and rice, junior wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.