Which has more calories: Babyfood, fruit dessert, mango with tapioca or Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)?

Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has more calories with 403 kcal per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 70 kcal per 100g.

Which has more protein: Babyfood, fruit dessert, mango with tapioca or Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)?

Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has more protein with 6,4g per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 0,3g per 100g.

What is the main nutritional difference between Babyfood, fruit dessert, mango with tapioca and Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)?

Babyfood, fruit dessert, mango with tapioca has 70 kcal, 0,3g protein, 0,2g fat, and 19,0g carbs per 100g. Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has 403 kcal, 6,4g protein, 22,8g fat, and 44,3g carbs per 100g.

Which food has fewer carbs: Babyfood, fruit dessert, mango with tapioca or Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)?

Babyfood, fruit dessert, mango with tapioca has fewer carbohydrates with 19,0g per 100g, compared to Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) with 44,3g per 100g.

Babyfood, fruit dessert, mango with tapioca vs Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)

Nutrition comparison per 100g serving

Babyfood, fruit dessert, mango with tapioca

kcal

Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)

403

kcal

Macronutrient Comparison

Nutrient	Babyfood, fruit dessert, mango with tapioca	Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
Calories	70 kcal	403 kcal
Total Fat	0.2g	22.8g
Saturated Fat	0.0g	5.8g
Cholesterol	0mg	6mg
Sodium	4mg	342mg
Total Carbohydrates	19g	44.3g
Dietary Fiber	1.1g	1.2g
Sugars	13g	0g
Protein	0.3g	6.4g

Vitamin Comparison

Vitamin	Babyfood, fruit dessert, mango with tapioca	Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
Vitamin A	23mcg	4mcg
Vitamin C	15.8mg	0.1mg
Vitamin E	0.7mg	0mg
Vitamin K	2.5mcg	0mcg
Thiamin (B1)	0.0mg	0.9mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.2mg	0.7mg
Vitamin B6	0.1mg	0.1mg
Folate	8mcg	22mcg
Vitamin B12	0mcg	0.1mcg

Mineral Comparison

Mineral	Babyfood, fruit dessert, mango with tapioca	Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
Calcium	8mg	43mg
Iron	0.2mg	0.6mg
Magnesium	6mg	22mg
Phosphorus	4mg	93mg
Potassium	66mg	108mg
Zinc	0.0mg	0.8mg
Selenium	0.4mcg	0mcg

Zusammenfassung

Babyfood, fruit dessert, mango with tapioca is lower in calories. Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has more protein. Overall, Babyfood, fruit dessert, mango with tapioca wins in 5 of 9 categories.

More comparisons with Babyfood, fruit dessert, mango with tapioca

Babyfood, fruit dessert, mango with tapioca vs Turkey, back, from whole bird, meat only, with added solution, raw Babyfood, fruit dessert, mango with tapioca vs Turkey, back, from whole bird, meat only, with added solution, roasted Babyfood, fruit dessert, mango with tapioca vs Turkey, breast, from whole bird, meat only, with added solution, raw Babyfood, fruit dessert, mango with tapioca vs Babyfood, green beans and turkey, strained

More comparisons with Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)

Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) vs Turkey, all classes, gizzard, cooked, simmered Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) vs Turkey, all classes, heart, cooked, simmered Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) vs Turkey, all classes, heart, raw Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) vs Turkey, all classes, leg, meat and skin, cooked, roasted

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.