Which has more calories: Babyfood, fruit dessert, mango with tapioca or Grapes, red or green (European type, such as Thompson seedless), raw?

Babyfood, fruit dessert, mango with tapioca has more calories with 70 kcal per 100g, compared to Grapes, red or green (European type, such as Thompson seedless), raw with 69 kcal per 100g.

Which has more protein: Babyfood, fruit dessert, mango with tapioca or Grapes, red or green (European type, such as Thompson seedless), raw?

Grapes, red or green (European type, such as Thompson seedless), raw has more protein with 0,72g per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 0,3g per 100g.

What is the main nutritional difference between Babyfood, fruit dessert, mango with tapioca and Grapes, red or green (European type, such as Thompson seedless), raw?

Babyfood, fruit dessert, mango with tapioca has 70 kcal, 0,3g protein, 0,2g fat, and 19,0g carbs per 100g. Grapes, red or green (European type, such as Thompson seedless), raw has 69 kcal, 0,72g protein, 0,16g fat, and 18,1g carbs per 100g.

Which food has fewer carbs: Babyfood, fruit dessert, mango with tapioca or Grapes, red or green (European type, such as Thompson seedless), raw?

Grapes, red or green (European type, such as Thompson seedless), raw has fewer carbohydrates with 18,1g per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 19,0g per 100g.

Babyfood, fruit dessert, mango with tapioca vs Grapes, red or green (European type, such as Thompson seedless), raw

Nutrition comparison per 100g serving

Babyfood, fruit dessert, mango with tapioca

kcal

Grapes, red or green (European type, such as Thompson seedless), raw

kcal

Macronutrient Comparison

Nutrient	Babyfood, fruit dessert, mango with tapioca	Grapes, red or green (European type, such as Thompson seedless), raw	Winner
Calories	70 kcal	69 kcal
Total Fat	0.2g	0.2g
Saturated Fat	0.0g	0.1g
Cholesterol	0mg	0mg	=
Sodium	4mg	2mg
Total Carbohydrates	19g	18.1g
Dietary Fiber	1.1g	0.9g
Sugars	13g	15.5g
Protein	0.3g	0.7g

Vitamin Comparison

Vitamin	Babyfood, fruit dessert, mango with tapioca	Grapes, red or green (European type, such as Thompson seedless), raw
Vitamin A	23mcg	3mcg
Vitamin C	15.8mg	3.2mg
Vitamin E	0.7mg	0.2mg
Vitamin K	2.5mcg	14.6mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.2mg	0.2mg
Vitamin B6	0.1mg	0.1mg
Folate	8mcg	2mcg

Mineral Comparison

Mineral	Babyfood, fruit dessert, mango with tapioca	Grapes, red or green (European type, such as Thompson seedless), raw
Calcium	8mg	10mg
Iron	0.2mg	0.4mg
Magnesium	6mg	7mg
Phosphorus	4mg	20mg
Potassium	66mg	191mg
Zinc	0.0mg	0.1mg
Selenium	0.4mcg	0.1mcg

Zusammenfassung

Grapes, red or green (European type, such as Thompson seedless), raw is lower in calories. Grapes, red or green (European type, such as Thompson seedless), raw has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.